Melatonin 1 mg / 60 Tabs

🌙 Melatonin 1 mg / 60 Tabs

Melatonin from HAYA Labs is a natural sleep hormone in a convenient tablet formula that aids in falling asleep and maintaining a normal circadian rhythm.

Melatonin is produced by the pineal gland and its levels in the body are influenced by light: light suppresses its release, while darkness stimulates it. This makes melatonin a key factor in preparing the body for sleep and for a restful awakening. HAYA Labs' single-capsule formula provides 1 mg of melatonin per tablet and 60 tablets per pack, making it easy to take regularly for better sleep and the establishment of a stable rhythm.

As a powerful antioxidant, melatonin is notable for its ability to cross cell membranes and the blood-brain barrier. This helps protect cells, supports the immune system, and may have a beneficial effect on mood. Its levels rise in the evening, peak in the middle of the night, and gradually decline in the morning, which helps to naturally wake you up. While more data is accumulating about its additional benefits, its effects on sleep and circadian rhythms remain the most well-known.

Main advantages:

• Promotes restful sleep and makes it easier to fall asleep
• Powerful antioxidant with support for cellular defense
• Helps normalize circadian rhythm
• Supports the immune system
• Possible improvement in mood through quality sleep
• Lightweight and well tolerated for daily use

Method of use:

• One dose: 1 capsule
• Take 20–30 minutes before bedtime
• Servings per package: 60
• Do not exceed the daily recommended dose.

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