Beetroot (Seeds for sprouts) Organic, 30 g Dary Natury

Burak Nasion ana kielki EKO

Beetroot, BIO Seeds for sprouts

EKO nasiona na kiełki Burak is beet seed, a product of organic farming, for growing sprouts for consumption. Sprouts are a complete food that supplies the body with energy. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Undoubtedly, sprouts are an excellent element of a healthy diet. Grown at home, they are fresh, crisp and delicious. The beetroot sprouts are crunchy and have a nice taste. They are low in calories and high in fiber. They contain vitamins A, B, C, E and K, potassium, calcium, phosphorus, iron, sulphur, iodine, amino acids and folic acid. Sprouts have a strong antioxidant effect. You can add them to salads, juices, soups or eat them as a snack.

At home, sprouts are prepared as follows: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled on top of the gauze in one layer and poured with water, preferably boiled and lukewarm. Keep the gauze wet at all times. Place the seeds in a warm and preferably dark place. Depending on the type of germinating plant, sprouts appear after 2-4 days.

Benefits of Beetroot Sprouts :

• Rich in Antioxidants - Beetroot sprouts contain many antioxidants, such as anthocyanins, which help reduce inflammation in the body and fight free radicals that can cause cell damage.
• Source of vitamins and minerals - beet sprouts contain many important nutrients, such as vitamin C, potassium, magnesium and iron, which are important for the health of the heart, immune system and blood cells.
• Support liver health - Beetroot sprouts contain flavonoids that support liver health and reduce the risk of developing fat in the body.
• Blood Pressure Control - Beetroot sprouts help control blood pressure by improving blood circulation and reducing artery clogging.
• Improve brain function - Beetroot sprouts contain nitrates that help improve blood circulation to the brain and improve cognitive function.

The specific characteristics and properties of the key ingredient – ​​beetroot sprouts:

Beetroot sprouts, like other vegetable sprouts, are a source of many useful and nutritious substances. Sprouted beetroot seeds are a great proposition for anyone who wants to stay in good health and support their appearance. They are a rich source of vitamins, fiber and enzymes that favorably affect a wide range of processes occurring in the body. Beetroot sprouts support heart health - they contain nitrates, which lower blood pressure and improve blood circulation, which is good for heart health. They are a rich source of antioxidants, such as anthocyanins and beta-carotene, which help reduce inflammation in the body and fight free radicals that can cause cell damage. Sprouts give energy and strength, improve the ability to exercise by stimulating blood circulation and increasing oxygen supply to the muscles. The product supports brain health as beets contain nitrates that stimulate blood circulation to the brain and improve cognitive functions.

Ingredients: Beet seeds* 100%

*a product of organic farming

Recommendations for use: At home, sprouts are prepared as follows: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled in one layer on cheesecloth and poured with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, e.g. peas, soybeans, chickpeas, etc., or seeds with shells, e.g. pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.

Expiry date and batch: Marked on the package.

Storage: In a dry place, away from direct sunlight.

Expiry date and batch: Marked on the package.

Manufacturer: Dary Natury, Poland