Perfect for adding to smoothies, yogurt or salads
Chia seeds, 300 g
Chia seeds (Salvia hispanica) are among the most valuable superfoods, known since the time of the Aztecs and Mayans. Due to their ability to provide long-lasting energy, chia seeds are now used in healthy diets around the world. They are a source of complete plant protein, healthy fats, fiber, minerals and antioxidants - in an all-natural, unprocessed form.
The product contains 100% chia seeds without additives, preservatives or gluten. It is suitable for a variety of applications in daily nutrition and is distinguished by its exceptional nutritional value, with even small amounts providing significant health benefits.
Advantages and health benefits
Supports energy and endurance – consuming chia seeds contributes to maintaining stable energy levels throughout the day
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Rich source of omega-3 fatty acids – support cardiovascular health, brain function and have an anti-inflammatory effect
Regulates digestion – contains soluble and insoluble fiber that supports the activity of the gastrointestinal tract and the feeling of satiety
Supports the bone system – thanks to the content of calcium and other important minerals
Suitable for diets and weight control – the seeds swell in liquid and increase their volume, which creates a feeling of satiety without unnecessary calories
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Neutral taste and universal use – chia seeds combine perfectly with sweet and savory dishes without changing their taste
Action of active ingredients
Alpha-linolenic acid (ALA) – a form of plant-based omega-3 fatty acid that supports heart function, circulation, and brain function.
Fiber – maintains regular digestion, regulates blood sugar levels and improves intestinal microflora
Calcium – strengthens bones and teeth, supports muscle and nervous system function
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Proteins – maintain muscle mass, especially important when following a vegetarian or vegan diet
Antioxidants – protect cells from oxidative stress and help slow down the aging process
Who is the product suitable for?
People looking for natural sources of omega-3 fatty acids
Vegans and vegetarians who need plant-based protein and calcium
Active people and athletes who need long-lasting energy and electrolyte balance maintenance
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People seeking healthy digestion and weight reduction
Anyone who wants to enrich their menu with a pure and functional natural product
Ingredients: 100% chia seeds.
| Nutritional values:
|
In 7.5 g:
|
Calories |
37 kcal |
Proteins |
1.4g |
Total fats |
2.78 grams |
Of which saturated |
1.7g |
| Carbohydrates |
2.82 grams |
| Zachary |
0.26 g |
Fiber |
1.26 grams |
Calcium |
49.7 mg |
| α-Linolenic acid (omega-3) |
1.44 grams |
Chia seeds, 300 g.
Recommended use: Can be added to yogurt, smoothies, milk, salads, cooked rice and side dishes. Recommended daily dose: 7.5 g (about 2 and a half teaspoons). Soaking in water: 1/2 teaspoon chia + 5 parts water → wait 30 minutes for it to swell.
Add directly to food: Add to ready-made meals or drinks for a feeling of satiety
Storage: In a dry place, away from direct sunlight. Keep out of reach of children.
Expiration and batch: Marked on the packaging.
Manufacturer: Fine Japan Co, Ltd., Osaka, Japan.