Holland And Barrett / Taurine 500 mg is a dietary supplement that contains taurine.
Taurine is a non-essential amino acid that is found in large amounts in the brain, retina, heart, and blood cells called platelets.
It is also found in meat, fish, eggs and milk and is the second most abundant amino acid in muscle tissue.
The body synthesizes it naturally in the body and it is a necessary building block of protein.
Suitable for vegetarians and vegans!
The benefits of Taurine 500 mg are:
• Supports muscle growth;
• Supports recovery processes;
• Promotes liver health;
• Counteracts fatigue;
• Regulates mineral balance;
• Improves mental functions;
• Has a positive impact on insulin sensitivity;
Taurine attracts water into muscle cells and acts as a “bulker” for the cells. This in turn delivers additional nutrients
Directions for use: take ( 1 dose = 1 caplet ) before and 1 after training of Holland And Barrett / Taurine 500 mg.