100% Creatine Monohydrate by Trec Nutrition is designed to increase strength, endurance and energy in athletes. The supplement has an anabolic effect, i.e. increases muscle mass and strength. Creatine also indirectly affects recovery by improving nitrogen balance and slowing down the process of muscle cell breakdown . In just a few weeks, you can increase your strength by 10-20% and gain 3 to 5 kg. of lean muscle mass , with proper creatine intake. Regular intake of creatine increases its concentration in the muscles by approximately 50%. This triggers a number of processes that allow the cell to absorb more water (1 g. of creatine binds to approximately 50 g. of water). The increased cell volume leads to a change in intracellular pressure, which the body perceives as an anabolic signal that triggers muscle growth. This formula is enriched with vitamin C and sodium. Vitamin C acts as an antioxidant and protects against the damage that free radicals cause during physical activity, on the other hand, sodium regulates the water and electrolyte balance in the body, which improves the anabolic effect of creatine. For long-lasting results, combine with protein, gainer, glutamine, glutamine peptides, HMB or amino acids.
Benefits of Creatine 100% | Creatine Monohydrate Powder include:
→ Increases muscle power and strength;
→ Improves endurance ;
→ Provides highly effective creatine monohydrate;
→ Increases the energy balance in the body;
→ Improves recovery;
→ Increases athletic performance ;
Directions: Take 1 serving daily (5g).