Creatine Monohydrate - 500 grams

Creatine Monohydrate – 500 grams 💪 Supports strength and energy for training

This is a dietary supplement with creatine monohydrate that supports ATP production for high-intensity exercise and protects muscles from breakdown.

In the muscles, creatine is bound to creatine phosphate, which is used to produce ATP (adenosine triphosphate). ATP is the primary source of energy during high-intensity exercise. High concentrations of creatine stimulate protein synthesis and protect muscles from breakdown.

Purpose: It is used in sports where: speed and strength are needed (weightlifting, sprints, jumping, throwing, etc.); strength and endurance (bodybuilding, wrestling, middle-distance sprints, etc.); endurance (marathon, long-distance running, football, basketball, etc.). The product is suitable for active athletes and fitness enthusiasts who are looking for increased energy during training and accelerated recovery.

Main advantages:

• Supports ATP production for faster energy during exercise.
• Increases strength and speed during high-intensity exercise.
• Stimulates protein synthesis and muscle growth.
• Protects muscles from breakdown during intense workouts.
• Highly absorbable creatine monohydrate formula .
• Convenient intake and flexible modes of use for various purposes.

Method of use:

• With a loading phase – take 4 doses daily for the first 5 days (before breakfast, between meals, before and after training) with plenty of fluids.
• After the loading phase – take 1 serving daily, after training or at the same time on non-training days.
• No loading phase – take 1 serving daily, after training or on non-training days.
• Drink with plenty of water or fruit drink for optimal absorption.

See the second photo for the full lineup.

Note: This is a dietary supplement. It does not replace a varied diet. Do not exceed the recommended daily dose. Keep out of the reach of children. Consult a doctor if pregnant or breastfeeding.