100% ground chicory root – a natural source of inulin and fiber. A suitable decaffeinated alternative to coffee that aids digestion and maintains intestinal balance
Ground Chicory
Chicory (ground), 300 g powder
Ground chicory root is a valuable health product. Its regular use can provide the body with valuable active substances with a beneficial effect on the digestive, cardiovascular and nervous systems.
Main benefits:
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Digestive system: Chicory improves digestion and intestinal microflora. The inulin in its composition stimulates the growth of beneficial bacteria and improves calcium absorption.
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Cardiovascular system: Caffeine-free, chicory is a suitable drink for those suffering from heart problems. It can be a safe alternative to coffee for people with hypertension, neurosis, depression or insomnia.
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Nervous system: Chicory energizes and activates the mind and body. B vitamins promote positive mood, quality sleep and alertness.
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Diabetes and Obesity: Chicory helps lower blood sugar levels and bad cholesterol. Its consumption helps normalize digestive function by promoting rapid satiety. This makes it a suitable option for those trying to lose weight.
Chicory root is rich in beneficial substances. These include vitamins and phenolic compounds, which act as antioxidants, oligosaccharides - chemical compounds that stimulate the intestinal immune flora, and pectins with an important role in removing toxic substances from the body. Chicory's support of the immune system is also due to the anti-inflammatory properties of triterpenoids. Part of the health effects of chicory are due to the presence of calcium, potassium, sodium and other minerals in its root composition.
The most valuable active ingredient in chicory is inulin, which affects metabolism and the digestive system. Inulin is a natural plant fiber that is essential for the body. Scientists believe that it reduces the risk of diabetes, obesity, gallstones, atherosclerosis, allergies and even some types of tumor diseases.
Fresh chicory roots contain 68% inulin, but after drying the inulin content can reach 98%. Dried chicory root consists almost entirely of this plant fiber. It is often used as a prebiotic, which feeds the beneficial bacteria in the gut.
Chicory has a certain effect on weight loss. One of its key properties is increasing the feeling of satiety and suppressing appetite, which makes it easier to follow a low-calorie diet. Last but not least, chicory stimulates the metabolism of fats and carbohydrates in the body and lowers cholesterol levels. These factors play an important role in maintaining overall health and exercising weight control.
| Nutritional values: |
In 100g: |
Calories |
1083 kJ/257 kcal |
Total fats |
0.3g |
Of which saturated fat |
0.1g |
| Carbohydrates |
32g |
| Zachary |
12g |
Fiber |
33g |
| Proteins
|
4 grams |
Salt |
0.0 g
|
It does not contain caffeine.
Contains natural inulin.
Recommended use: 1–2 teaspoons of chicory are poured into 200 ml of boiling water, boiled for 2–3 minutes.
Storage: In a cool, dry place, out of reach of children, away from direct sunlight.
Expiration and batch: Marked on the packaging.
Producer: Coffee Company Around the World, Russia.