What is Lecithin?
Lecithin is a compound that is present in all cells in nature, plants and animals. Lecithin plays a huge role in almost all biological processes - including the transmission of nerve impulses, respiration and energy production. Lecithin is extremely important for all these biological functions.
The human brain is composed of approximately 30% lecithin.
The myelin sheaths that protect the brain, spinal cord, and thousands of miles of nerves are almost 2/3 lecithin. Even the heart has a high concentration of lecithin.
Lecithin contains many different ingredients that are beneficial to the body.
They include choline, inositol, linoleic acid, phosphatidylserine, healthy fatty acids and triglycerides, and phosphorus.
- Choline and inositol are substances that burn fat and prevent fatty degeneration of the liver, as well as reduce cholesterol and triglycerides in the blood.
- Phosphatidylserine supports athletic performance and has a significant effect on memory.
- Linoleic acid is an omega-6 fatty acid that helps maintain healthy cholesterol levels, strengthens joints and tendons, and the cardiovascular system.
- Phosphorus is part of bone tissue and the phospholipids of cell membrane structures, and maintains acid-base balance.
Method of use:
- One dose 1-3 times daily.
