L-Glutamine - 0.600 kg

💪 L-Glutamine - 0.600 kg

L-Glutamine is an important amino acid that supports recovery, immunity, and natural growth hormone production.

Glutamine is a key amino acid that helps maintain muscle mass, speeds up recovery after exercise, and can increase natural growth hormone production. During periods of stress or heavy exercise, the body often does not produce enough glutamine to support the immune system and muscles. Supplementation provides the necessary substrate for immune cells and helps reduce muscle breakdown.

Studies show that regular intake can slow the breakdown of muscle mass and maintain an anabolic state during intense exercise. Just 2 g of glutamine taken orally can significantly increase growth hormone levels, which contributes to better recovery and strength. The dosage of one dose is 6 g (1 full teaspoon); there are 50 or 100 doses in the package.

Main advantages:

• Supports endurance during exercise
• Better recovery after workouts
• Increases natural growth hormone production
• Supports the immune system
• Helps preserve muscle mass during stress and heavy loads
• Supports overall well-being during intense workouts

Method of use:

• 1–3 doses daily
• One dose after training
• One dose in the evening, before bedtime
• Dissolve 1 serving (6 g) in about 200–250 ml of water or your favorite beverage.

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