Chelated form with high digestibility, suitable for muscle cramps, stiffness and palpitations. Easy to take and gentle on the stomach - free of gluten, GMOs and artificial additives
Magnesium Bisglycinate
Magnesium (bisglycinate) 400 mg
Food supplement, 230 g powder
Magnesium Bisglycinate from the Canadian company Natural Factors is a natural product with rapid absorption and is gentle on the stomach.
Main benefits:
-
Supports normal muscle function, including heart muscle.
Supports electrolyte balance.
Promotes nutrient metabolism.
Helps with energy metabolism and tissue formation.
It has a positive impact on bone and tooth health.
Favors deep and restful sleep.
Magnesium is involved in over 300 vital metabolic processes in the body, including the production and storage of adenosine triphosphate (ATP) – the main source of energy for every cell. It is an indispensable cofactor for enzymes involved in the synthesis of lipids, proteins and nucleic acids, stabilizes cell membranes and regulates calcium activity, which is crucial for the normal function of muscles, blood vessels and the nervous system. It also plays a key role in maintaining bone density by supporting the activity of both osteoblasts (cells that build bone tissue) and osteoclasts (cells that break it down).
Magnesium is a key element for building muscle mass and effective recovery after exercise. Maintaining an adequate daily intake is essential for optimal muscle function.
According to a study, higher daily magnesium intake was associated with greater muscle mass and greater leg strength. Impressively, this association was seven times stronger than the association between protein intake and muscle mass. This highlights the importance of magnesium as a factor in maintaining physical strength, not only in athletes, but also in active people.
Another clinical study, conducted in 86 healthy pregnant women between 14 and 34 weeks of gestation who experienced leg cramps at least twice a week, examined the effects of taking magnesium bisglycinate. The women took either 300 mg daily or a placebo for four weeks. The results showed that 86% of the participants taking magnesium reported at least a 50% reduction in the frequency of cramps. Additionally, 70% of the women in the magnesium group experienced a significant reduction in the intensity of their cramps compared to those taking the placebo.
Magnesium absorption is dependent on the presence of stomach acid. The elderly and those taking antacid medications are at higher risk of deficiency. Adequate daily magnesium intake is essential for maintaining optimal muscle, nervous system, bone, and cardiovascular function.
Natural Factors Magnesium (bisglycinate) is highly bioavailable and does not require stomach acid for absorption. It is easily absorbed and does not cause stomach discomfort or diarrhea. The product is gluten and GMO free and suitable for vegans and vegetarians. It comes in a convenient powder form that easily dissolves in water or other liquids. One daily dose (1/2 scoop / 2.4 g) provides the necessary amount of magnesium to support muscle function and energy metabolism.
| Ingredients:
|
In ½ measure.l. (2.4 g.)/ daily dose:
|
%NRV*
|
| Magnesium (bisglycinate), chelated
|
200 mg |
53.33% |
Citric acid.
*nutritional reference values;
Does not contain: Artificial colors, preservatives, sweeteners, dairy, sugar, wheat, gluten, yeast, soy, eggs, fish, shellfish, salt, nuts or GMOs. Suitable for vegans/vegetarians.
Application: Supports the normal condition of muscles and the cardiovascular system.
Note: Do not use as a substitute for a varied and nutritious diet.
Do not exceed the recommended daily dose.
Recommended daily intake of the product: For adults over 18 years of age: ½ measuring spoon (2.4 g) daily.
Storage : In a cool, dry place, out of reach of children!
Expiration and batch: Marked on the packaging.
Manufacturer: Natural Factors, Canada
