Marine Magnesium 180 mg + Vitamin B6 – Muscle Function, 180 capsules

A combination of magnesium from seawater and vitamin B6 to support muscle function, the nervous system and energy metabolism. An easy-to-digest formula, suitable for vegans, non-GMO and with high daily efficacy.

Marine Magnesium with Vitamin B6

Marine magnesium (oxide) 180 mg + vitamin B6

Dietary supplement, 180 capsules

Marine magnesium (oxide) + vitamin B6 provides comprehensive support for muscle and nerve function, energy metabolism and heart health.

Main benefits:

0. Supports normal nervous system function
1. Supports muscle function and reduces the risk of spasms and cramps
2. Contributes to cardiovascular health and normal heart rhythm
3. Supports energy production and reduces feelings of fatigue and exhaustion
4. Helps restore electrolyte balance during physical exertion or dehydration
5. Helps for a peaceful and restful sleep in case of anxiety or nervous tension
6. Supports the metabolism of proteins, carbohydrates and fats, participating in essential cellular processes

Marine Magnesium is a mineral form of magnesium oxide, naturally extracted from purified seawater through an evaporation process that preserves its high purity and natural origin. Unlike some synthetic forms, marine magnesium contains accompanying trace elements in a natural matrix, which helps it be better absorbed and tolerated by the body. Combining it with vitamin B6 further facilitates the absorption of magnesium at the cellular level and enhances its effect on a number of key physiological processes.

Regular intake of magnesium is associated with maintaining normal excitability of nerve endings and transmission of electrical impulses between neurons. In case of deficiency, concomitant states of anxiety, irritability, difficulty relaxing muscles and sleep disorders are observed. In parallel, the included vitamin B6 facilitates the entry of magnesium into cells, which enhances its biological activity. At the same time, vitamin B6 plays a role in the synthesis of neurotransmitters such as serotonin and dopamine, which directly affect emotional stability, concentration and motivation.

Taking the supplement supports the normal functioning of muscles by providing optimal conditions for contraction and relaxation of muscle fibers. Magnesium is involved in the regulation of calcium channels in muscle cells, thereby preventing spasms, tension and muscle cramps.

Another well-studied benefit of magnesium intake is its effect on the cardiovascular system. It is necessary for maintaining a normal heart rhythm and regulating vascular tone, participating in the mechanism of contraction of the heart muscle and maintaining blood pressure within optimal limits. People with chronic magnesium deficiency often have an increased risk of arrhythmias, hypertension and increased heart rate. Combined intake with vitamin B6 improves the metabolism of the amino acid homocysteine ​​- a marker whose concentration in the blood is directly related to the risk of heart attacks.

At the metabolic level, magnesium is necessary for the synthesis of adenosine triphosphate (ATP) - the molecule that provides energy for all cellular processes. Low levels of magnesium lead to feelings of physical and mental exhaustion, lack of concentration, slowed mental processes and reduced performance. Supplementation improves cellular energy, increases resistance to intense mental stress and promotes mental endurance. Vitamin B6 complements these effects by participating in the conversion of glucose into cellular energy and maintaining a stable blood sugar level, which is especially important in chronic fatigue, apathy and during periods of intensive work.

Magnesium is also important for musculoskeletal health, as it is involved in bone mineralization and the regulation of calcium metabolism. The balance between calcium and magnesium is essential for the density and strength of bone tissue. Low magnesium levels impair calcium absorption, which in the long term can lead to bone loss and an increased risk of osteoporosis. Regular magnesium intake is important not only for older people, but also for menopausal women, whose bone structure is subject to hormonal changes.

Studies have shown that in women with premenstrual syndrome, the combined intake of magnesium and vitamin B6 relieves both emotional and physical symptoms of discomfort - irritability, anxiety, bloating and tension. There is also evidence that this combination can reduce the frequency of headaches and migraine attacks, which are often provoked by magnesium deficiency and hormonal imbalance.

The calming effect on the nervous system and the reduction of excitability also contribute to better quality sleep, especially in people suffering from nervous tension, sudden awakenings at night, or difficulty falling asleep.

The package of 180 capsules is sufficient for 6 months, when taking 1 capsule daily, during meals.

Vegetable capsule (hydroxypropyl methyl cellulose), magnesium salts of fatty acids (E470b), silicon dioxide.

*nutritional reference values;

Application: Supports the normal condition of muscles and the cardiovascular system.

Does not contain GMOs. Suitable for vegans.

Note: If pregnant or breastfeeding, consult a doctor before use. If taking medication or under medical supervision, consult a doctor before use. Discontinue use if adverse reactions occur. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.

Recommended daily dose of the product: For adults over 18 years of age: 1 capsule daily with a full glass of water, during meals.

Storage: In a cool, dry place, out of reach of children, away from direct sunlight.

Expiration and batch: Marked on the packaging.