Magnesium bisglycinate + oxide + glycine – Muscles and nervous system, 200 mg, 300 capsules

Three forms of magnesium with excellent digestibility. Supports muscle function, reduces fatigue and contributes to restful sleep.

Magnesium bisglycinate 200 mg

Magnesium (bisglycinate, oxide, glycine) 200 mg

Dietary supplement, 300 capsules

Magnesium bisglycinate from the Canadian company Webber Naturals contains one of the most easily absorbed forms of magnesium - an essential mineral necessary for more than 300 enzymatic reactions in the body (glycolysis, Krebs cycle, urea cycle, synthesis of fatty acids, nucleotides, etc.), and is a cofactor of many enzymes - including cocarboxylase and coenzyme A).

Main properties:

• Helps maintain proper muscle function, including heart muscle. Regulates signal transmission in muscle tissue, promotes relaxation of smooth muscle fibers.
• It helps in the development of bones and teeth by maintaining their normal mineral density.
• Contributes to the formation of nerves and tissues.
• It plays an important role in the transmission of nerve impulses and is necessary for the rhythmic functioning of the heart.
• It actively participates in the metabolism of proteins and nucleic acids.
• It affects mitochondrial production and energy transfer.
• Helps lower blood pressure, inhibits platelet aggregation.
• Promotes the body's adaptive reserves due to its pronounced anti-stress and neuroprotective effects. Improves neurotransmission.
• Benefits for relieving psychological manifestations of stress - agitation, irritability, anxiety, depressive disorders, fatigue, sleep problems.
• It has a positive influence on stabilizing the functioning of the hypothalamic-pituitary-adrenal axis.

In addition, magnesium is necessary for the synthesis of glutathione, which is a major component of antioxidant defense, promotes the absorption and metabolism of vitamins B, C and E. Importantly, the metabolism of magnesium bisglycinate additionally enriches the body with glycine, an essential amino acid that performs important neurotransmitter functions in the brain. In combination with magnesium, it exhibits an additional calming effect.

Magnesium is a key factor in maintaining good health, but most people don’t get enough of it through their diet, making specially formulated supplements an increasingly important source. Magnesium bisglycinate is magnesium bound to two molecules of glycine. It doesn’t require stomach acidity to be absorbed, meaning even people with indigestion or absorption issues can experience its health benefits. Magnesium bisglycinate is gentle on the stomach and doesn’t cause diarrhea. Each of these easy-to-swallow vegetarian capsules contains 200 mg of elemental magnesium, to be taken once daily. This is a convenient option for anyone whose diet is high in processed foods, for adults with indigestion, and for those experiencing signs of magnesium deficiency, such as headaches, premenstrual discomfort, muscle cramps, or eyelid twitching.

Vegetable capsule (carbohydrate gum, purified water), microcrystalline cellulose, vegetable grade magnesium stearate, silicon dioxide.

*nutritional reference values;