SWEDISH Supplements Soy Protein Isolate is a plant-based soy protein powder that provides high-quality, easily digestible protein, suitable for vegetarians/vegans, people with lactose intolerance, and anyone who wants to increase their daily protein intake without added fat and carbohydrates.
During production, a significant portion of fat and carbohydrates are removed, leaving almost pure protein — thus, this product provides protein with high biological value, with a minimal amount of "excess" macronutrients.
Benefits
→ Supports muscle growth and recovery — a suitable source of protein, especially during training and an active lifestyle.
→ Suitable for vegans, vegetarians and people with lactose/milk protein intolerance — because it does not contain lactose and animal protein.
→ Low in fat and carbohydrates — useful if you aim to maintain/reduce body weight without losing protein intake.
→ Easy to use and versatile — can be combined with water, water/milk, fruit, oats, and more, and used as a post-workout shake or as a snack.
Method of use
Mix ~30 g of powder (or as per package directions) with about 200–300 ml of water or other beverage.
Take 1–3 servings daily, depending on your protein needs — e.g. after training, between meals, or as a meal replacement.