What is ASHWAGANDHA ORGANIC from Pure Nutrition?
Ashwagandha (also known as Somnifera dunal) is an adaptogenic herb that is popular in Ayurvedic medicine. It has been used for over 2,500 years. It is in fact the most commonly used and widely studied adaptogenic herb.
Ashwagandha is valued for its thyroid-modulating, neuroprotective, anti-anxiety, antidepressant, and anti-inflammatory properties, which are just some of its many benefits.
In India, it is known as the “stallion’s power” because it is traditionally used to strengthen the immune system after illness. It is also called “Indian ginseng” for its ability to increase your stamina and work as a natural stress reliever, and these are not the only benefits of ashwagandha.
In fact, the herb's ability to act as a stress reliever is what makes it so popular. Like all adaptogenic herbs, it helps the body maintain homeostasis, even in times of emotional or physical stress.
But the many benefits of ashwagandha don’t stop there. This powerful herb has shown incredible results in lowering cortisol levels and balancing thyroid hormones.
It is also used to improve mood and prevent degenerative diseases, as it seems to help with these conditions as well.
Why choose ASHWAGANDHA ORGANIC from Pure Nutrition?
Organic food supplement that contains:
- Organic Ashwagandha – 675 g
- Organic black pepper – 5 mg
GMP quality certificate
There are over 200 studies on the benefits of ashwagandha, including the herb's ability to:
- Improving thyroid function
- Treats adrenal fatigue
- Reduces anxiety and depression
- Reduces stress
- Increases endurance
- Prevents and treats cancer
- Reducing brain cell degeneration
- Stabilizes blood sugar
- Lower cholesterol
- Boosts immunity
Ashwagandha is an important herb in Ayurvedic medicine, as it serves many purposes and benefits many body systems, including the immune, neurological, endocrine, and reproductive systems. It is often used as ashwagandha oil (sometimes called ashwagandha essential oil).
Method of use:
- Studies have shown that as a dietary supplement, with gradually increasing doses from 600 milligrams per day to 1250 milligrams per day, ashwagandha is well tolerated and safe for organ function and hematology tests. It has been shown to improve sleep quality, lower cholesterol levels, and promote muscle strength.
- It may take two weeks or more to notice the benefits of ashwagandha, so be consistent.
- We recommend taking 1 tablet 1 to 3 times a day with food.
