Magnesium Citrate - 200 MG - 200 tablets

💪 Magnesium Citrate - 200 MG - 200 tablets

Magnesium Citrate from Pure Nutrition is a high-quality mineral in an easily digestible form that supports energy, muscle function, and the nervous system.

Magnesium plays a key role in energy metabolism, protein synthesis and the transport of nerve impulses across neuromuscular synapses, as well as in the movement of calcium and its binding to teeth. Magnesium Citrate promotes calcium absorption and participates in bone growth, being an important co-factor for over 300 enzyme reactions and the production of intracellular energy. This citrate form has high bioactivity, which ensures the full absorption of the mineral in the body and makes it useful for athletes and for active health maintenance during the day.

Active physical and mental stress significantly increases the body's need for magnesium. Magnesium helps relax muscle fibers, reduces the risk of cramps and is important for the formation of enzymes that are key to recovery and absorption of nutrients. In addition, it has a positive effect on the function of the cardiovascular system, dilates blood vessels and supports normal blood pressure, as well as the respiratory tract. For athletes, Magnesium Citrate is valuable for maintaining muscle relaxation and relieving stress, which contributes to good recovery, sleep and mood.

Main advantages:

• Highly bioactive and easily digestible magnesium citrate
• Supports energy metabolism and protein synthesis
• Participates in over 300 enzymatic reactions
• Helps maintain normal blood pressure and muscle relaxation
• Supports bone health through better absorption of calcium
• Helps with normal functioning of the nervous system, sleep and mood

Method of use:

• One dose in the morning with food.
• Take with plenty of water.
• Do not exceed the recommended dose per day.
• Store in a dry and cool place.

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