CLA belongs to the family of omega-6 fatty acids used as dietary supplements. Natural sources are dairy products and meat. Studies show that muscle mass is preserved while fat loss is improved by adding CLA to the diet!
In the human body, there is an enemy of all those who eat more high-calorie foods (fried, pasta, sweets). It is called lipoprotein lipase. It helps store fat. Yes, however, CLA interacts with it and suppresses this process. And not only that, it provokes the body to burn its own fat!
At the same time, it increases lean muscle tissue – a fact that is essential for aesthetic appearance, but also burns more calories. That is why CLA is a super powerful stimulator of rapid weight loss!
Perhaps without analogue!
Conjugated Linoleic Acid (CLA) is naturally extracted from food sources such as meat, eggs, dairy products, etc.
CLA is a great discovery for athletes who want to gain more muscle mass and lose excess weight, because it will help them do it easier and faster. At the same time, this acid will also work as an oxidant and strengthen the body's immune system.
Linoleic acid is one of the best blends for overall strengthening of the immune system and increasing lean muscle mass and reducing body fat.
How to use: A significant effect on reducing body fat and increasing muscle tissue is achieved at doses of 3-4 g (depending on body weight) of CLA per day for 3-4 months, which must of course be combined with diet and physical activity.
