L-Theanine 200 mg | Vege 90 capsules
- Promotes relaxation and reduces stress.
- Improves sleep quality.
- Increases concentration and attention.
- Stimulates the production of serotonin and dopamine.
- Supports the immune system.
- There are no known side effects.
- Suitable for vegans and vegetarians.
L-Theanine is an amino acid found in green tea and is known for its calming properties. Through its action, it helps reduce stress and anxiety, leading to an increased sense of calm. Taking L-Theanine can help improve sleep quality by reducing the time it takes to fall asleep and increasing stress resistance. Scientific studies have shown that L-Theanine increases the production of serotonin and dopamine, neurotransmitters that play an important role in regulating mood and emotions.
It is important to note that L-Theanine is safe to use, but it is advisable to consult a doctor if you have existing medical conditions or are taking medications.
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Please see the second product photo for the full product composition.