Vitamin B-2 / Riboflavin 100 mg 100 capsules
- Supports energy production
- Improves the metabolism of fats, carbohydrates and proteins
- Strong antioxidant protection
- Supports skin and hair health
- Stimulates normal function of the nervous system
- Supports vision and eye health
- Helps the liver function properly
Vitamin B-2, also known as riboflavin, is an essential water-soluble vitamin that plays a key role in the body's metabolism. It is important for energy production as it is involved in the metabolism of fats, carbohydrates, and proteins. Riboflavin is also a powerful antioxidant that helps protect cells from oxidative stress and maintains healthy skin and hair.
Scientific studies show that riboflavin plays an important role in maintaining a healthy nervous system and helps the liver function properly. In addition, vitamin B-2 is necessary for normal vision and may contribute to reducing the risk of cataracts.
Warning: High doses of riboflavin are generally considered safe, but it is advisable to consult a doctor before starting supplementation, especially if you have specific health problems or are taking other medications.
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