Holland And Barrett / Complete B / Vitamin B-Complex is a nutritional supplement containing all the essential vitamins from the B group.
These vitamins are important for the optimal functioning of the brain, spinal cord, and nervous system.
Thiamine helps maintain bone strength and is involved in the breakdown of simple carbohydrates.
Riboflavin is important for the production of red blood cells and helps prevent cardiovascular disease. It is an antioxidant and protects the body from free radicals.
Niacin helps reduce bad cholesterol.
Vitamin B5 is important for sexual and reproductive function, as well as related hormones. It helps regenerate the skin and removes blemishes .
Pyridoxine helps regulate homocysteine levels. It also improves mood and sleep by reducing stress. It reduces inflammation in bones and joints and protects against arthritis.
Vitamin B7 (biotin) helps prevent hair loss, brittle nails, certain types of dermatitis, and fight fungal infections.
Vitamin B12 stimulates the production of red blood cells and, in combination with folic acid, helps iron interact with hemoglobin.
The benefits of Holland And Barrett / Complete B / Vitamin B-Complex are:
• Take care of brain health;
• Improves nervous system functions;
• Supports cardiovascular health;
• Strengthens immunity;
• It benefits eyesight;
• Helps digestion;
• Balances the hormonal system;
• Improves recovery processes;
Directions: Take ( 1 dose = 2 caplets ) daily with food, preferably in the morning.
