Battle Rope 9 m x 3.8 cm / Battle rope 9 m x 3.8 cm

→ IMPROVE YOUR PHYSICS: The exercise rope has incredible benefits for the body. You can use it to train your entire upper body, and why not your lower body as well. One of the most stressed muscles during the exercise is the abdominals, so it's no wonder you have muscle soreness the next day.

→ WIDE APPLICATION: The battle rope is used by many types of sports, such as boxing, MMA, fitness, crossfit and others. It is mainly used to improve the endurance, strength and explosiveness of the exerciser. In the video below you will see 12 exercises that we recommend you try after purchasing the rope.

→ SHRED FAT: You know that during exercise your body starts working at a higher speed, right? Therefore, it starts burning calories. Thanks to the high intensity during a battle rope workout, you will lose fat even faster, which makes it even better than any cardio exercise.

→ HIGH QUALITY AND COMFORT: You can spend long workouts with the fitness rope without any worries about it breaking. It is made of strong and high-quality material, and for your convenience we have added a smooth coating on both ends, which will protect your hands from abrasion or injuries.

Advantages of the battle rope:
→ Better than cardio – here you lose fat, become more durable, gain strength and muscle;
→ Ideal width and length – we have selected the exact size that fits the grip of anyone who wants to use a training rope;
→ Perfect for preparing for a fight – with this incredible item you can improve your explosiveness and agility, which will certainly help you in the next battle.