Regulates sleep naturally
Melatonin 1 mg
Dietary supplement, 60 capsules
Melatonin from the American company Life Extension is a natural product that helps you fall asleep faster and get better quality sleep.
Main benefits:
- It helps shorten the time it takes to fall asleep and promotes restful sleep.
- Promotes maximum relaxation of body and mind.
- Helps maintain circadian rhythms and immune function.
- It has a positive effect on reducing nervous tension.
- Promotes the inhibition of oxidative stress and protects against free radicals.
- It benefits cognitive function.
Melatonin is one of the most important hormones in the human body and is derived from the amino acid tryptophan. It is mainly synthesized in the pineal gland (a small gland in the brain) and is released mainly at night to facilitate falling asleep. It is also known as the sleep hormone. Its secretion is influenced by the levels of other hormones with which it is in constant contact, including serotonin. Melatonin contributes to increasing the speed of falling asleep and improving the quality of sleep. It also offers powerful protection against free radicals, promotes brain function and immune health.
Melatonin and sleep
Getting enough sleep is crucial to overall health and well-being. But in today’s fast-paced world, many people struggle to fall asleep and stay asleep. Melatonin levels also decline with age and can be affected by jet lag and shift work. To help combat these issues, turn to Life Extension Melatonin.
Melatonin and oxidative stress
Melatonin promotes the inhibition of oxidative stress and protects against free radicals. It is particularly important for the maintenance of cells and mitochondria, as it helps inhibit oxidative damage by directly scavenging free radicals. Melatonin does this more effectively than many other antioxidants.
Melatonin and immune health
Melatonin has a beneficial effect on the immune system. It activates T-helper cells, which trigger other immune cells, enhancing the immune system's response to foreign molecules.
Melatonin and cognitive health
Age-related cognitive decline may be directly linked to melatonin levels. Adding melatonin to your daily routine will help maintain normal brain function and memory.
Super economical packaging, enough for 2 months (60 days) when taking 1 capsule in the evening 30-60 minutes before bedtime.
Ingredients: |
In 1 capsule: |
Daily dose: |
Melatonin |
1mg |
1mg |
Microcrystalline cellulose, gelatin capsule, silicon dioxide.
*nutritional reference values; **no nutritional reference value specified;
Application : Contributes to shortening the time it takes to fall asleep.
Note : If pregnant or breastfeeding, consult a doctor before use. Do not use with alcohol or while driving. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: For adults over 18 years of age: 1 capsule in the evening, 30-60 minutes before bedtime.
Storage : In a cool, dry place, out of reach of children!
Expiration and batch: Marked on the packaging.
Manufacturer: Life Extension, USA