BIO FLOHSAMEN / BIO PSYLIUM (HUSK)
Food supplement, 60 capsules
Bio Flohsamen / BIO Psyllium (husk) is a food supplement of El Compra. Contains organic psyllium powder, which is extracted from the husks of the Indian white plantain. The dietary supplement is rich in soluble fiber and supports gastrointestinal health. Lowers cholesterol levels, blood sugar and supports the general well-being of the body. Soluble fiber helps with a wide range of health problems, including constipation, hyperlipidemia, irritable bowel syndrome , diabetes mellitus , and more.
Description and main properties :
Psyllium is a soluble fiber obtained from the seeds of Plantago ovata, an herb grown mainly in India. It is used as a food supplement and is available in the form of flakes, granules, capsules or powder. Because of its excellent water solubility, psyllium can absorb water and turn into a thick, viscous compound that resists digestion in the small intestine. Its resistance allows it to help regulate high cholesterol, triglyceride and blood sugar levels. It can also help regulate weight and relieve both mild diarrhea and constipation. Also, unlike some other powerful sources of fiber, psyllium is generally well tolerated by the body.
Health benefits :
Increased intake of soluble fiber aids intestinal peristalsis. As psyllium makes its way down the digestive tract, it absorbs water in the intestines, swells, and contributes to the formation of gel-like stools that are soft and easy to pass. Including soluble fiber like psyllium in your healthy diet can not only relieve constipation but also improve your quality of life.
Soluble fiber intake can help lower cholesterol levels, which reduces the risk of developing cardiovascular disease. Soluble fiber lowers levels of low-density lipoprotein (LDL), also called "bad" cholesterol.
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Irritable bowel syndrome
Irritable bowel syndrome causes a number of symptoms related to the gastrointestinal tract. In people with this condition, soluble fiber is thought to be better than insoluble fiber for improving:
- Abdominal pain;
- Constipation or diarrhea;
- Flatulence.
Fiber supplements (especially psyllium) reduce symptoms of irritable bowel syndrome.
Soluble fiber like psyllium can help people with type 2 diabetes regulate blood sugar levels. Taking Husk before a meal can significantly improve fasting blood sugar levels.
Soluble fiber is thought to help you feel fuller after a meal and feel less hungry between meals. This can prevent you from overeating as well as help you lose weight.
- It has prebiotic properties
Prebiotics are non-digestible compounds that feed gut bacteria and help them grow. Researchers believe that psyllium has prebiotic properties. Although psyllium is somewhat resistant to fermentation, gut bacteria can ferment a small portion of psyllium fiber. This fermentation can produce short-chain fatty acids that have numerous health benefits. Also, because it ferments more slowly than other fibers, psyllium does not increase gas or cause digestive discomfort.
El Compra is a German company specializing in the production of premium dietary supplements. The brand's portfolio includes nutrients that are rarely found in the product range of other brands.
El Compra subjects the raw materials used in its products to constant strict control, microbiological tests and analyzes in independent laboratories. In this way, the company guarantees that its products do not contain heavy metals, pesticides and other toxins. Most of El Compra's nutritional supplements are organically certified.
| Ingredients:
|
In 3 caps.: |
Dn. dose / 6 caps.:
|
Organic psyllium (husk) powder |
2100 mg |
4200 mg
|
Organic psyllium seed husk powder, hydroxypropylmethyl cellulose capsule.
Does not contain: Lactose, artificial preservatives. Suitable for vegans.
Application: Contributes to maintaining the normal condition of the gastrointestinal tract.
Note: Not to be used as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.
Recommended dose for daily intake of the product: 3 capsules 1-2 times a day, 30 minutes before the main meal, with plenty of water.
Storage : In a cool and dry place, out of reach of children, away from direct sunlight!
Expiry date and batch : Marked on the package.
Manufacturer : El Compra import GmbH & Co KG, Germany
