Organic vegan spelt flour, a rich source of vitamins, minerals, fiber, protein and amino acids
Speltmeel Farine d'epeautre / Spelt flour BIO, 500 grams is a healthy product of the Belgian company Damhert. This high-quality product is obtained from the ancient spelt grain (Triticum spelta), which is known for its excellent taste and valuable nutritional benefits. The product contains 100% organic spelt flour, grown under controlled organic production conditions. This flour is an excellent choice for vegans and people looking for a healthy alternative to traditional types of flour.
Active ingredients and their properties:
1. Fiber: Spelt flour is rich in dietary fiber, which aids the digestive system by improving intestinal peristalsis and facilitating the release of toxins from the body. This contributes to maintaining a normal weight and lowering cholesterol levels.
2. Protein: Spelt contains more protein than traditional wheat, making it especially suitable for active athletes and people who need an additional source of plant-based protein.
3. Minerals (magnesium, iron, phosphorus, zinc): Spelt flour is rich in important minerals that play a role in maintaining bone health, the nervous system, and immunity. Magnesium promotes relaxation and reduces fatigue, and iron is key to transporting oxygen throughout the body.
4. B vitamins: Contains significant amounts of B vitamins (such as B1, B3 and B6), which help with energy metabolism and improve nervous system function.
Health benefits:
● Maintaining normal digestion: The fiber in spelt flour improves the functioning of the digestive system, which promotes better absorption of nutrients.
● Energy support and vitality: The high content of proteins and B vitamins contribute to maintaining energy balance and reducing fatigue.
● Improves cardiovascular health: Fiber and the presence of magnesium help regulate cholesterol and blood pressure levels, which is beneficial for the heart.
● Strengthening the immune system: Iron and zinc support immune system health by helping the body fight infections.
Application and recommendations:
Organic spelt flour is suitable for making bread, pastries, pancakes, pasta and other culinary creations. It gives dishes a rich, nutty flavor and a light texture.
Ingredients: Spelt flour*.
| Nutritional values: |
In 100g: |
Energy |
1556 kJ/ 378 kcal
|
Fats |
2.5g |
| Of which saturated fatty acids |
0.4g |
| Carbohydrates |
70g |
| Of which sugars |
0.8g |
| Fiber |
10g |
| Proteins |
14g |
| Salt |
0.01g |
Storage : In a cool, dry place, out of reach of children!
Expiration and batch: Marked on the packaging.
Manufacturer: Damhert NV , Belgium
