GLUTAMINE POWDER – THE KING OF AMINO ACIDS!
Without a doubt, we can consider the amino acid Glutamine to be one of the most important micronutrients for the human body. It makes up more than half of the amino acid content in the muscles. Although it is a conditionally replaceable amino acid and our body should synthesize it on its own, in practice this is not the case. The human body cannot produce a sufficiently large amount of glutamine, which categorically classifies it as an irreplaceable one.
Benefits of taking GLUTAMINE POWDER:
- Improves the absorption of BCAA amino acids
- Accelerates recovery after physical exertion
- Refreshes muscles by hydrating cells
- Stimulates the release of growth hormone
- Improves protein synthesis
- The body uses it for energy when needed, without raising insulin.
In addition to its many benefits for athletes, Glutamine is also considered an amino acid that is relevant to our overall health because:
- Reduces cortisol levels – Stress hormone
- A large part of it is used for the production in the body of one of the most important antioxidants - Glutathione.
- Improves the functioning of the gastrointestinal tract
- In the brain, it is a source of glutamate production by "robbing" excess ammonia.
The recommended daily intake of Glutamine is about 10 grams, and after heavy physical exertion the required amount increases.
During a period of muscle mass gain, the intake of GLUTAMINE POWDER is mandatory. Its depletion from the muscles leads to an increase in catabolic (destructive) processes and the inability to build new muscle fibers.
GLUTAMINE POWDER from HS LABS is unflavored, making it suitable for adding to an amino acid or protein shake.
Method of use:
- 1 (5 g) dissolve in about 150 ml of water or other beverage.
- Take in the morning after waking up, before, after and during training.
- To increase growth hormone, it is best to take it in the evening before bed.
- Glutamine is suitable for year-round use.
