Holland & Barrett Iron + B Vits, Vit C & Minerals tablets contain 15 mg of iron, which is the most abundant mineral in the blood. This supplement also provides calcium, copper and molybdenum.
→ Helps reduce fatigue and exhaustion
→ Supports normal formation of red blood cells and hemoglobin
→ Suitable for vegetarians and vegans
What are the benefits of this supplement?
Iron contributes to the normal formation of red blood cells and haemoglobin. Iron helps reduce tiredness and fatigue, contributes to normal energy-yielding metabolism, normal oxygen transport in the body, normal cognitive function and the normal function of the immune system.
Food sources of iron include organ meats such as heart and liver, as well as some dried fruits and molasses. However, these iron tablets are suitable for vegetarian and vegan diets.
Method of use:
Take 1 tablet/tablets per day, preferably with a meal. Do not exceed the stated dose.