Source of vitamins, minerals, amino acids, proteins, fiber and healthy fats
Cashewnoten Noix de Cajoy / Cashew (raw), ORGANIC, 200 grams is a healthy product produced by the Belgian company Damhert. These nuts are produced by the Belgian company Damhert, known for its commitment to organic farming and a healthy lifestyle. Cashew is a source of many nutrients and is preferred by many people around the world for its high nutritional value and unique taste.
Action of active ingredients
Cashews contain a number of active ingredients. The main components include:
● Monounsaturated and polyunsaturated fats: Cashews are a rich source of beneficial fats that help maintain healthy cholesterol levels and may reduce the risk of cardiovascular disease.
● Protein: Nuts contain a significant amount of protein, which is important for repairing tissues in the body.
● Vitamins and minerals: Cashews are rich in vitamins like E, K, and B6, as well as minerals like copper, magnesium, phosphorus, and zinc. They play a key role in numerous biochemical processes in the body.
● Antioxidants: Nuts contain antioxidants that help protect cells from oxidative stress and reduce inflammation.
Health benefits
● Improve heart health: Frequent consumption of cashews can help reduce LDL (bad) cholesterol levels and increase HDL (good) cholesterol, which is beneficial for the cardiovascular system.
● Supporting metabolism: Thanks to its B vitamin content, cashews play an important role in energy metabolism and maintaining normal nervous system function.
● Immune system support: The minerals contained in cashews, such as copper and zinc, are important for maintaining a healthy immune system and protecting the body from infections.
● Bone Benefits: The magnesium and phosphorus present in cashews are important for maintaining strong bones and teeth.
● Supporting skin health: The antioxidants contained in cashews help protect the skin from damage and aging, giving it a healthy appearance.
Damhert cashews are an ideal choice for anyone who strives for a healthy lifestyle and balanced nutrition.
Ingredients: Cashews
| Nutritional values: |
In 100g: |
Energy |
2315 kJ/ 553 kcal |
Fats |
43.9g |
| Of which saturated fatty acids |
7.8g |
| Carbohydrates |
26.9g |
| Of which sugars |
5.9g |
| Fiber |
3.3 grams |
| Proteins |
18.2g |
| Salt |
0.50 g |
*from controlled organic farming.
