Nutritional yeast flakes organic - 60 g
High quality 100% natural product for a healthy and active life. For more energy and tone.
Flake Nutritional Yeast - Inactive (deactivated). A unique product with countless beneficial properties for human health. A natural source of B vitamins as well as organic minerals. The proteins in it are of plant origin and contain all essential amino acids. Therefore, inactive yeast is suitable for people who do not consume animal proteins or are allergic to lactose. It is preferred by vegetarians and vegans. It has a pleasant aroma of cheese and nuts.
Health benefits of intake
Unlike baker's yeast, there are no living microorganisms in nutritional yeast, so bread cannot rise from it. Its consumption does not change the microflora in our intestines. It also differs from brewer's yeast, whose taste is quite bitter.
Nutritional yeast is a completely healthy product. Its rich composition also determines its beneficial effect on the human organism.
- Compensates protein deficiency in the body.
- It normalizes metabolic processes and supports digestion.
- Lowers high cholesterol levels naturally.
- Strengthens the peripheral nervous system.
- It stimulates the brain.
- Strengthens memory and concentration.
- Reduces the risk of anxiety and depression.
- It maintains the good health of the skin, hair, nails and teeth.
- Tones the body, gives strength and endurance.
- Protects against cancer and chronic diseases.
- Strengthens immunity and increases the body's defenses.
- It has a beneficial effect on the fetus during pregnancy.
Nutritional yeast - composition and beneficial properties
The main and very important ingredients of nutritional yeast are the following:
- B vitamins: B12 (cobalamin), B9 (folic acid), B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyrodoxine), B7 (biotin);
- micro- and macroelements: sodium, calcium, potassium, phosphorus, iron, zinc, chromium, selenium, manganese, molybdenum;
- amino acids – 9 essential;
- proteins – 55%;
- beta-glucans (soluble fiber);
- glutathione – a powerful antioxidant;
- nucleotides with a vital role for the body.
Nutritional deactivated yeast has a powerful antiviral and antibacterial effect.
It does not contain gluten, preservatives and artificial additives.
It is widely used in cooking as a seasoning for pizzas, spaghetti, vegetable soups, salads, sauces, dressings, homemade crackers and various other foods. It is easily and fully absorbed by the body.
Contraindications
Nutritional yeast is a useful product with many health effects. However, its excessive use can lead to:
- discomfort in the gastrointestinal tract - due to its high fiber content;
- headache, migraine - due to the presence of the amino acid tyrosine and its effect on the central nervous system;
- skin redness, rashes - this side effect is due to the double content of niacin in the inactive yeast compared to the recommended daily dose for it;
- individual intolerance to the product.
| Nutritional values: |
In 100 g: |
NRV%* |
Energy |
1474 kJ/352 kCal |
** |
Fats |
7 g |
** |
Saturated fat |
1.2 g |
** |
Carbohydrates |
25.3 g |
** |
Sugars |
12.8 g |
** |
Proteins |
31.9 g |
** |
Fibers |
31.1 g |
** |
Salt |
0.2 g |
** |
Biotin |
26 µg |
52% |
Vitamin B1 |
1 mg |
91% |
Vitamin B11 |
1460 µg |
730% |
Vitamin B2 |
3 mg |
214% |
Vitamin B3 |
28 mg |
175% |
Vitamin B5 |
12 mg |
200% |
Vitamin B6 |
1 mg |
71% |
Suitable for vegans.
Application: Supports the normal state of the body.
Note : Not to be used as a substitute for a varied and complete diet. Recommendations for use: Can be used as an additional additive in muesli, smoothies or juices. Adds a spicy flavor to pasta, grilled vegetables and salads.
Storage : In a cool and dry place!
Expiration date and batch : Marked on the package.
Manufacturer : Mattisson Healthstyle, Netherlands
