LA Creatine Monohydrate is not just a sports supplement, but a means to improve the overall performance of any athlete. Creatine monohydrate improves muscle performance as a result of the additional energy it provides.
Why is creatine so popular among athletes?
Creatine is a building block of your muscle tissue and fibers. It plays an active role in the production of ATP molecules. These molecules are the fuel that muscles use during intense physical exertion. The more creatine is in the muscles, the more ATP is generated. And the greater the amount of ATP produced, the more energy the muscles can use. This helps to achieve explosive power and increased endurance. Creatine monohydrate also helps to recover faster and more effectively.
Main features:
→ Increases muscle power and strength
→ Improves endurance
→ Provides highly effective creatine monohydrate
→ Increases energy balance in the body
→ Improves recovery
→ Improves athletic performance
Method of administration:
Take one dose (5g) before training. On non-training days, take 5 grams in the morning on an empty stomach.