Len Nasion ana kielki EKO
Flax, sprout seeds, BIO
EKO nasiona na kiełki Len 30g is linseed for sprouts. The seeds are a product of organic farming. Sprouts are the most life-giving food in the world. By consuming them regularly, we can experience this vitality and energy flow. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Undoubtedly, sprouts are an excellent element of a healthy diet. Activated by germination, flaxseed will give you an invaluable charge of polyunsaturated omega 3 and omega 6 fatty acids, vitamins A, E and C, antioxidants and fiber. At home, we can prepare flax sprouts in the following way: Wash about 100 g of flax seeds, pour them into a clean jar and pour about 100 ml of cooled boiled water. The jar is covered with gauze, which is secured with an elastic band. After 12 hours, the seeds are washed under running water to remove the formed mucus and carefully drained . The jar is left in the dark, covered with cheesecloth, being washed and drained twice a day. After a few days, the seeds germinate. The sprouts can be stored in the refrigerator for up to 2-3 days, carefully drained. The sprouts are best eaten after light heat treatment.
Benefits of flax sprouts:
- Flax sprouts are a natural therapeutic and prophylactic medicine for diseases of the gastrointestinal tract. The healing properties are due to the composition of the linseed - they contain a large amount of oil and mucous substances, and in their action they have no analogues.
- Flax sprouts are an effective remedy for dysbacteriosis, allergies, arthritis and arthrosis, atherosclerosis, coronary heart disease. This is an excellent means of prevention of other cardiovascular diseases, including the vessels of the brain.
- The product is recommended for pregnant women. Flax sprouts are a good prevention for hypertension, thrombophlebitis and varicose veins. They improve the condition of the skin, hair and nails.
- Flax sprouts actively increase the protective functions of the body, give strength and vitality, support the work of every cell. They are a good source of antioxidants, vitamins A, B, C, E, contain all the essential amino acids, calcium, magnesium, iron, phosphorus and potassium.
The specific characteristics and properties of the key ingredient - flax sprouts:
Flax (Linum) is a genus of annual and perennial herbaceous plants and semi-shrubs and is grown as a fiber and oil-producing plant. Flaxseed has a brown or yellow husk, a slight nutty taste and contains about 40% fat (linseed oil). Flaxseed oil has the highest concentrations of omega-3 fatty acids compared to all other vegetable oils. Flaxseed was cultivated in Babylon as far back as 3000 BC and since ancient times it has been considered one of the most beneficial plant foods on the planet. Sprouted flaxseed is recommended for general health improvement. They contain Omega-3 essential fatty acids, lignans and fiber, which are a good prevention for the cardiovascular system, protect against the development of cancer and are good for the lungs. Flax sprouts help to treat allergies, arthrosis, arthritis and dysbacteriosis. This product is recommended for pregnant women to cope with toxicosis, normalizes the digestive tract, helps to get rid of excess weight.
Ingredients: linseed* 100%
*product of organic farming
Recommendations for use : At home, sprouts are prepared as follows: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled in one layer on cheesecloth and poured with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, e.g. peas, soybeans, chickpeas, etc., or seeds with shells, e.g. pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.
Expiry date and batch: Marked on the package.
Storage: In a dry place, away from direct sunlight.
Expiry date and batch: Marked on the package.
Manufacturer: Dary Natury, Poland.
