Magnesium (bisglycinate) - For stress, muscle tension and disturbed sleep, 180 capsules

Highly absorbable form of magnesium that supports normal function of the nervous system, muscles and sleep. Suitable for chronic fatigue, cramps, irritability and busy everyday life. Gentle and gentle on the stomach

Vegavero® Magnesium Bisglycinate

Magnesium (bisglycinate) 100 mg

Dietary supplement, 100 capsules

Supports the normal condition of the cardiovascular system and muscles

Vegavero® Magnesium Bisglycinate is a premium source of magnesium with high bioavailability, high concentration of elemental magnesium and excellent digestibility, providing key benefits for overall health.

The magnesium bisglycinate used in the product is among the most easily absorbed forms of magnesium, making it especially effective for people with sensitive stomachs and absorption problems.

Properties of Vegavero® Magnesium Bisglycinate

● Supports normal function of the nervous system

● Maintains electrolyte balance

● Maintains strong bones and teeth

● Promotes normal energy metabolism

● Improves mental function

● Supports normal protein synthesis

● Supports muscle function

Why is magnesium vital for health?

Magnesium is an essential mineral that is involved in more than 300 enzymatic reactions in the body. Its role is multifaceted and affects both physical and mental well-being.

● To maintain the nervous system

Magnesium is extremely important for the health of the nervous system because it regulates the levels of various neurotransmitters, including GABA (gamma-aminobutyric acid) - the main inhibitory neurotransmitter that promotes calmness and relaxation. Magnesium blocks N-methyl-D-aspartate (NMDA) receptors, which protects nerve cells from excessive stimulation leading to damage and stress. Thus, magnesium has a calming effect, helping to reduce anxiety, stress and prevent chronic overload of the nervous system. Its additional participation in the synthesis of serotonin contributes to improving mood and reducing depressive states.

● To maintain electrolyte balance and cardiovascular health

Magnesium plays an important role in maintaining electrolyte balance, which is essential for normal cell function. This mineral regulates the levels of calcium, sodium, and potassium in cells, thereby maintaining the balance of fluids and electrolytes in the body. Magnesium also controls calcium channels in heart and smooth muscle cells, preventing excessive calcium accumulation, which can lead to increased blood pressure and cardiac arrhythmia. In this way, magnesium maintains a normal heart rhythm and protects against vascular spasms, which is especially beneficial for people with high blood pressure or cardiovascular disease.

● For bone and tooth health

An essential mineral for maintaining the strength and structure of bones and teeth. It is involved in the activation of vitamin D, which is necessary for the absorption of calcium into the bones. Magnesium plays a role in the synthesis of parathyroid hormone (PTH), which controls calcium levels in the blood and bones. When magnesium levels are low, calcium is not absorbed properly and can accumulate in soft tissues instead of bones, leading to reduced bone density and an increased risk of osteoporosis. Therefore, magnesium is key to bone health and protects against degenerative bone diseases.

● For energy metabolism and reduction of fatigue

Crucial for energy production in the body. It is involved in the synthesis of adenosine triphosphate (ATP) – the main source of energy for cells. Magnesium activates enzymes that are needed to convert nutrients into energy, stimulating metabolism and reducing fatigue. Without enough magnesium, cells cannot produce enough energy, which leads to exhaustion and fatigue. In this way, magnesium improves physical and mental endurance, maintaining stable energy levels throughout the day.

● For mental function and concentration

It contributes significantly to cognitive functions, including concentration and memory. It helps regulate neurotransmitters such as dopamine and serotonin, which play a role in mental stability and focus. In addition, magnesium is involved in the synthesis of myelin, the sheath around nerve cells that facilitates the rapid transmission of nerve impulses. When magnesium levels are optimal, the brain works more efficiently, leading to improved memory, concentration and overall cognitive function. This makes magnesium especially useful for people with busy work schedules and students who need high mental productivity.

● For normal protein synthesis and muscle growth

Magnesium is an important co-factor in protein synthesis, playing a role in activating enzymes needed for this process. When the body synthesizes proteins efficiently, it helps build and repair muscle tissue, especially after exercise. Magnesium also helps regulate nitrogen balance, which is necessary for muscle growth and repair. In addition to supporting muscles, magnesium facilitates the normal relaxation of muscle fibers, which prevents muscle spasms and cramps, especially after intense exercise.

● For muscle function and cramp prevention

It has a direct effect on muscle contraction and relaxation. As a calcium antagonist, magnesium regulates the passage of calcium ions into muscle cells, which causes muscle contraction. When magnesium blocks the excess accumulation of calcium, muscles relax more easily, which prevents spasms and cramps. Magnesium deficiency often leads to uncontrolled muscle contractions and pain. With enough magnesium, muscles function properly and relax effectively, which is important for people undergoing physical exertion and sports activities.

Magnesium Bisglycinate – the best form of magnesium for optimal absorption

Magnesium bisglycinate is a specific form of magnesium that combines the mineral with the amino acid glycine. This chemical bond creates a complex that is easily recognized and absorbed by the body, making the magnesium more available and quickly absorbed. The bisglycinate form of magnesium is significantly more stomach-friendly, unlike other forms such as magnesium oxide or citrate, which can cause irritation and bloating.

This property is especially valuable for people who have sensitive stomachs or chronic problems with the gastrointestinal tract, as magnesium bisglycinate does not cause irritation. Thanks to its molecular structure, this type of magnesium easily passes through the intestinal walls and is absorbed directly into the cells, ensuring optimal and rapid absorption.

Vegetable capsule (hydroxypropyl methyl cellulose).

*nutritional reference values;**no nutritional reference value determined;

Suitable for vegans.