Folic Acid 800 mg from OstroVit is a high-quality dietary supplement that is a source of vitamin B9, also known as folic acid. The supplement is designed for people who want to enrich their daily diet with valuable substances necessary for the normal functioning of the body.
Folic acid is a water-soluble B vitamin that, when ingested, is converted into the active form 5-methyltetrahydrofolate (5-MTHF) in the body. This is necessary for the vitamin to perform its essential functions in the body.
Sources of folate include dark green vegetables such as spinach, Brussels sprouts, and kale, as well as legumes, grains, and meat products. However, many people may need an additional source of folate in the form of supplements.
The main properties of folate include participation in the synthesis of amino acids, cell division processes, maintaining the proper functioning of the immune system and reducing fatigue. Vitamin B9 is also necessary for proper blood synthesis and homocysteine metabolism.
Folic acid intake is especially important for women planning pregnancy, pregnant women, and nursing mothers (after consulting a doctor), as vitamin B9 supports the development of maternal tissues and supports healthy fetal growth.
OstroVit Folic Acid 800 mg is a reliable choice for maintaining health and well-being at all stages of life.
How to take the supplement:
Take 1 capsule per day. Pregnant women should take after consulting a doctor.