Contributes to shortening the time it takes to fall asleep, as well as to the normal state of the nervous system
SanaVita Sonno Sereno - Melatonin + passionflower, lemon balm and vitamin B6
Dietary supplement to support the normal state of the nervous system and shorten the time it takes to fall asleep
SanaVita Sonno Sereno, from the Italian company Paladin Pharma, is a dietary supplement that combines the power of melatonin, passionflower, lemon balm and vitamin B6 to promote deep, restful sleep. The product is gluten-free. With a berry flavor, in the form of jelly tablets.
Thanks to its effective formula based on natural ingredients, Sanavita Sonno Sereno
- Helps maintain a balanced sleep-wake cycle
- Has a beneficial effect on the nervous system
- Contributes to reducing the time it takes to fall asleep
- Causes relaxation
- Promotes restful and regenerative sleep
- Helps relieve stress and anxiety
- May improve mood
Melatonin. This natural hormone is essential for regulating the sleep-wake cycle. The melatonin in SanaVita Sonno Sereno helps synchronize biological rhythms, promoting deep, restful sleep.
Passionflower (Passiflora incarnata) dry leaf extract promotes relaxation and mental well-being, while lemon balm (Melissa officinalis) extract helps reduce anxiety and stress.
Vitamin B6 plays a key role in the synthesis of serotonin, a neurotransmitter that regulates mood and promotes sleep. Vitamin B6 in SanaVita Sonno Sereno contributes to the normal functioning of the nervous system, maintains a calm mind and restful sleep.
Numerous studies link quality sleep to better brain, heart, and mental health.
Studies show that melatonin supplements can be beneficial for people with insomnia.
A 2019 review of 11 studies demonstrated that taking melatonin before bed reduced sleep latency by almost 3 minutes and increased total sleep time by about 30 minutes compared to placebo.
A 2021 review of 23 studies involving people with disease-related sleep disorders found that melatonin significantly reduced sleep disturbances and sleep latency, while increasing sleep duration and quality.
Additionally, melatonin can counteract jet lag by synchronizing the internal clock with the time change.
One of the most well-known properties of passionflower is its ability to reduce stress and anxiety. Studies have shown that passionflower increases gamma-aminobutyric acid (GABA ) in the brain. GABA is a naturally occurring amino acid that reduces activity in the central nervous system. The release of GABA leads to relaxation, improved mood, better sleep, and pain relief.
A 2022 review noted that compounds in lemon balm may have relaxing or sedative effects. The authors summarized older studies in which concentrated forms of lemon balm helped reduce anxiety in people undergoing laboratory-induced stress.
The 30 berry-flavored gummy lozenges from Sanavita Sonno Sereno are gluten-free and easy to take, which can make your evening routine even more enjoyable.
| Ingredients: |
In 1 tablet/day - dose: |
%NRV* |
Melatonin |
1mg |
** |
Passionflower
/Passiflora incarnata L./, flower extract |
70 mg |
** |
Lemon balm
/Melissa officinalis L./, leaf extract |
20 mg |
** |
Vitamin B6
(pyridoxine hydrochloride) |
1.4 mg |
100% |
Maltitol syrup, steviol glycosides, water, food-grade gelatin, natural flavor, citric acid, gellan gum, purple potato extract (for color).
Does not contain: Gluten.
Application : Contributes to shortening the time to fall asleep, as well as to the normal state of the nervous system.
Note: Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: For adults over 18 years of age: 1 chewable tablet once a day, in the evening before bed.
Storage: In a cool, dry place, out of reach of children, away from direct sunlight. It is recommended to use the package within 12 days after opening.
Expiration and batch: Marked on the packaging.
Manufacturer: Paladin Pharma, Italy
