Phosphatidylserine, also known as Phosphatidyl serine, 300 mg, 120 capsules Double Wood , is a powerful nutritional supplement that plays a key role in maintaining brain function and cognitive health. Composed of phospholipids, it is a major component of cell membranes and is extremely important for the normal functioning of nerve cells.
Benefits of Phosphatidylserine
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Supports memory and attention: Phosphatidylserine helps improve cognitive function, which is especially beneficial for older adults.
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Reduces stress: This supplement is known for modulating the body's stress response, which can be beneficial for people exposed to chronic stress.
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Supports physical activity: Scientific research shows that phosphatidylserine can increase physical exercise capacity and aid recovery after exercise.
How does it work?
Phosphatidylserine is actively involved in neuronal signaling, improving intercellular communication and optimizing the processes of storage and secretion of important neurotransmitters. Its ability to improve the health of cell membranes is key to maintaining normal brain cell function.
Dosage and administration
The recommended dose is 2 capsules daily. The product should not be used by pregnant or breastfeeding women, as well as by persons under 18 years of age. Store in a cool, dry place, out of the reach of children.
Invest in your cognitive health with Phosphatidyl serine/ Phosphatidylserine, 300 mg, 120 capsules Double Wood and enjoy the benefits of improved memory and concentration!
Phosphatidylserine is a phospholipid, a component of the cell membrane, that plays a key role in cell life cycle signaling and specifically in processes related to apoptosis. Phosphatidylserine has been found to have beneficial effects on attention, memory, thought processes, and overall cognitive health.
Description and main properties of phosphatidylserine
Phosphatidylserine is an organophosphorus compound, a derivative of phosphatidic acid, made up of two fatty acids linked by a glycerol molecule to the amino acid serine. It belongs to the family of phospholipids, which are among the main building blocks of cell membranes.
Phosphatidylserine is most abundant in neurons, accounting for 13-15% of all phospholipids in the cerebral cortex. It is concentrated in the cytoplasmic membrane, where it is involved in the activation of a number of signaling pathways. These include Akt, protein kinase C (PKC), and Raf-1, which play important roles in neuronal survival, promote neurite outgrowth, and promote synaptogenesis. Modulating phosphatidylserine levels in the cell membrane of nerve cells has a significant impact on these signaling processes.
Since the human body is able to synthesize it, phosphatidylserine is not considered an essential nutrient. However, its production is a complex process associated with a significant expenditure of energy, which the body of sick or elderly people is often unable to provide. This necessitates its acquisition in the form of food or nutritional supplements, since its deficiency is associated with depression and with a weakening of cognitive functions and memory, especially in older people.
The richest food source of phosphatidylserine is beef brain, some fish - Atlantic mackerel, herring, eel - and by-products - chicken hearts, pork spleen and kidneys, and others - have high levels.
Benefits of taking phosphatidylserine
Supports brain function – one of the most important tasks of phosphatidylserine is to maintain the structural integrity and normal function of brain cells. In addition, it plays a key role in the processes of coordinating the storage, secretion and control of a number of major brain neurotransmitters and their corresponding receptors, which are essential for intercellular communication and support memory, concentration, mood and the perception of new knowledge.
Combats stress and depression – Phosphatidylserine limits the harmful effects of stress not only by maintaining the health of neuronal cell membranes to increase their resistance to it and support their recovery, but also by modulating the work of the body’s natural defenses – the hypothalamic-pituitary-adrenal (HPA) axis. This can be especially beneficial for people exposed to chronic stress, in whom the HPA axis is constantly “on”. Clinical studies have shown that taking phosphatidylserine as a dietary supplement reduces the cortisol response to mental and physical stress and contributes to improving mood.
Helps increase exercise performance – scientific studies involving active athletes show that taking phosphatidylserine as a dietary supplement contributes to increased exercise capacity, reduced levels of adrenocorticotropic hormone (ACTH) and cortisol, reduced muscle pain and faster recovery. In addition, a significant decrease in circulating levels of creatine kinase (an indicator of cell membrane damage and muscle fiber necrosis) has been observed.
Dosage and administration
Application: contributes to the normal functioning of brain activity.
Note: Not to be used by pregnant or lactating women, or by persons under the age of 18. Not to be used as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.
Recommended daily dose of the product: 2 capsules daily.
Storage: In a cool, dry place, out of reach of children, away from direct sunlight!
Expiration and batch: Marked on the packaging.
