HMB/ HYDROXY METHYL BUTYRATE
Food supplement, 240 capsules
HMB / HYDROXY METHYL BUTYRATE, 240 capsules, is a nutritional supplement of the American company Nutricost. It does not contain gluten or GMOs. The nutritional supplement offers numerous health benefits and contributes to the recovery of the body after intense physical exertion.
Beta-hydroxy-beta-methyl butyrate, or HMB for short, is produced in the human body from the amino acid leucine. Leucine contributes to increasing strength, building muscle mass and reducing body fat. The amino acid is also used to prevent muscle fatigue and soreness in the limbs. When present in high enough concentrations, it accelerates muscle recovery after prolonged or intense exercise.
Since HMB is a derivative of leucine, it is present in foods high in leucine. Examples include:
- Eggs;
- Cheese;
- Fish;
- Soy protein powder;
- Spirulina.
Health benefits of taking HMB:
HMB works in two ways—it increases protein synthesis while decreasing protein breakdown. This combined anti-catabolic and anabolic action contributes to building lean muscle mass more efficiently.
Taking HMB increases muscle strength even in people who are overweight and have a sedentary lifestyle. The nutritional supplement helps build lean body mass and improves strength and endurance during exercise.
Intense training often results in muscle soreness and the need for longer recovery periods. Taking HMB reduces pain, muscle damage and shortens recovery time by stimulating muscle synthesis and slowing down breakdown.
Taking HMB increases the aerobic endurance of athletes and reduces their body fat. Studies have also shown that HMB has a positive impact on peak anaerobic power as well.
The main benefit of HMB is its ability to create a positive balance in muscle metabolism. For this reason, taking HMB supports weight loss and can help maintain lean body mass. The dietary supplement is useful for people who are trying to lose weight without losing muscle.
The American company Nutricost offers high-quality dietary and sports nutritional supplements. The company's products are manufactured in accordance with Good Manufacturing Practices (GMP) and meet strict quality and safety controls.
Only high-quality raw materials are used in the products, and production practices are subject to continuous monitoring. Nutricost markets 100% natural products that meet the gold standard of quality.
| Ingredients: |
In 1 cap.: |
Dn. dose (2 caps.): |
| Calcium |
70 mg |
140 mg |
Calcium beta hydroxy
beta methylbutyrate monohydrate |
500 mg |
1000 mg |
Gelatin capsule, magnesium stearate (from vegetable source), microcrystalline cellulose.
Does not contain: Gluten, GMO.
Application: Contributes to the recovery of the body after intense physical exertion.
Note: If you are pregnant, breastfeeding or taking medication, consult a doctor before use. Not to be used as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.
Recommended dose for daily intake of the product: For adults over 18 years: 2 capsules per day, with at least 250 ml of water.
Storage: In a cool and dry place, out of reach of children, away from direct sunlight.
Expiry date and batch: Marked on the package.
Manufacturer: Nutricost® USA
