RESISTANCE CABLE SET - 11 pcs

💪 RESISTANCE CABLE SET - 11 pcs

A complete set for home and outdoor workouts that combines a variety of resistances with compactness for complete control over the load.

The set contains 5 resistance bands with different resistance, two handles, two ankle straps, one neck anchor and a carrying bag. The bands are 120 cm long and made of high-quality thermoplastic elastomer, which guarantees long life and stable elasticity. The color coding makes it easy to choose the load: Yellow - 5 kg, Red - 7 kg, Green - 9 kg, Blue - 11 kg and Black - 13 kg. This set is suitable for training at home, outdoors and while traveling, allowing exercises for flexibility, strength and muscle tightening.

With the included accessories, you can perform a variety of exercises for the upper and lower extremities, as well as the entire body — from pre- and post-workout stretches to more complex strength and rehabilitation movements. Easily transported and compactly stored, the set is ready for any workout without the need for heavy equipment.

Main advantages:

• High-quality elastic bands with different resistance for smooth progress
• Color-coded levels: 5, 7, 9, 11 and 13 kg
• Included handles and ankle straps for a full range of exercises
• Neck anchor for easy attachment during training
• Compact and easy to carry in a bag
• Made of thermoplastic elastomer for durability and safety

Method of use:

• Choose the appropriate resistance according to your goal and experience (the color code helps with progression).
• Secure the band with a neck anchor or use the upper/lower limb handles depending on the exercise.
• Perform movements in a controlled manner and with controlled breathing; avoid excessive stretching.
• Store in the bag when not training to protect the bands from damage.

See the second photo for the full lineup.