PURE CASEIN - Dose 30 G

🌙 PURE CASEIN - Dose 30 G

Pure Casein is the ideal protein to take at night before bed, providing a long-lasting supply of amino acids throughout the night.

Pure Casein is a slow-digesting protein that forms a gel in the stomach and slows down digestion, allowing for a sustained flow of amino acids to the muscles. This is especially beneficial for overnight recovery and maintaining muscle mass on days with limited food intake. Studies show that amino acids peak 3–4 hours after ingestion, and the total absorption time can be up to 8 hours, making casein the best choice for the last meal before bed.

Pure Casein is easy to combine: mix one serving with water, milk or another beverage, and you have a delicious shake that can replace one or even two meals on a busy schedule. It can also be added to your morning oatmeal or other food for a protein boost.

Main advantages:

• Slow-digesting protein with gel formation for sustained release of amino acids.
• Ideal for evening intake and maintains muscle mass at night.
• Long absorption period of up to 8 hours for stable recovery.
• Easy to add to drinks or to oatmeal for a protein boost.
• High-quality casein for targeted effects on muscle growth and recovery.
• Convenient dose of 30 g per serving, suitable for regular use.

Method of use:

• Mix one serving of Pure Casein (30 g) with 250 ml of water or milk of choice.
• Take 2–3 doses daily to maintain protein intake; the evening dose before bed is the most important.
• It can be added to morning oatmeal or other food to increase protein content.
• For optimal results, include in a balanced diet with sufficient total protein intake.

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