ANKLE / WRIST WEIGHTS - 2 x 2 kg

💪 ANKLE / WRIST WEIGHTS - 2 x 2 kg

Convenient weights that add weight to your workouts without the need for gym equipment and are ideal for higher intensity.

How do these weights work? They are placed around the ankles or wrists and secured securely with strong adhesive tapes. They are filled with sand in a comfortable polyester, which makes them light to wear, but heavy enough to increase the load during movements. This allows you to increase muscle work and cardiovascular endurance without changing classic exercises or looking for special equipment.

Convenience comes from compactness and mobility: you can train anywhere – in the gym, outdoors or at home. The set includes two 2 kg weights, stylish blue/gray design, made of polyester and filled with sand. They are suitable for a wide range of movements: leg – leg raises, lunges, squats with jumps; arms – bicep curls, lateral shoulder raises. They can also be used to add extra weight to pull-ups or jump rope.

Main advantages:

• Convenient and portable — no need for complex training infrastructure.
• Adjustable load — set of two 2 kg weights for intensity control.
• Secure fixation - strong adhesive tapes for secure attachment to the ankle or wrist.
• Flexibility of use — suitable for legs, arms, cardio and functional training.
• High-quality materials — polyester and sand filling for long-lasting durability.
• Double set — 2 pieces in a package for balance and load combination.

Method of use:

• Placement – ​​place the weight around your ankle or wrist, depending on the desired exercise.
• Fastening – use the adhesive tapes for secure fastening.
• Initial load – start with a lower intensity and gradually increase.
• Variety – include weights in different parts of the workout for progressive overload.

See the second photo for the full lineup.