Rye (Sprouting seeds), 50 g Dary Natury

Zyto Nasion ana kielki EKO

Rye, BIO sprout seeds

EKO nasiona na kiełki Żyto is rye seed, a product of organic farming, for growing sprouts at home. Rye sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. Sprouted rye, thanks to its composition, has a positive effect on the whole body: it improves the work of the digestive, cardiovascular, nervous system, strengthens the immune system. Rye sprouts are a rich source of B vitamins and a source of calcium and iron. They clean the arteries, strengthen hair, teeth and bones. At home, the sprouts are prepared as follows: The seeds are washed, placed in a container and filled with water so that it covers the seeds by 1.5-2 centimeters. Leave the container at room temperature for 12 hours (but change the water every 2 hours), then rinse thoroughly and place the beans in the container without water, and cover with damp cheesecloth folded several times. After 8 hours, the first sprouts should appear, when they reach a size of a centimeter, rinse them well, put them in a dry container, close tightly and store in the refrigerator.

Benefits of rye sprouts:

• Strengthening immunity. Thanks to its rich vitamin and mineral composition, rye sprouts are very important for immunity, help to replenish the balance of useful components in case of vitamin deficiency and provide good protection against colds during the flu season.
• Beneficial effect on the brain and nervous system. Sprouted rye increases brain efficiency and strengthens memory. It also has an important effect on the nervous system: it improves psycho-emotional tone, improves sleep quality and reduces the likelihood of developing depression. The product energizes, invigorates, increases endurance.
• The product is also of great importance for the gastrointestinal tract. Fibers, which are abundant in it, improve the digestion process - useful components are absorbed more efficiently, and harmful ones are removed faster. As a result, the intestines are freed from toxins and the likelihood of developing some digestive disorders decreases.
• Antioxidant action. Sprouts enrich the body with antioxidants. These elements are able to resist excess free radicals. Thus, regular consumption of sprouts helps in rejuvenating the body.
• Improving the condition of the skin, hair and nails. Rye sprouts contain a wide range of vitamins and minerals that help make nails stronger, hair shiny and strong, and skin looking healthier and younger.
• Prevention of diabetes. The product affects the level of blood sugar, regulates it properly, thus preventing the development of diabetes and relieving the condition of those who already have this disease.

The specific characteristics and properties of the key ingredient - rye sprouts:

Rye (Secale cereale) is a type of plant in the Cereal family and is grown as a grain, cover and fodder crop. Rye grain is used to make flour, bread, beer, whiskey, vodka and feed. In the middle of the 20th century, supporters of healthy eating paid attention to the beneficial properties of rye sprouts. Sprouted rye contains a large amount of protein, B vitamins and antioxidants, which makes it not just a food, but a real nutritional supplement. Rye sprouts contain 17 amino acids, including a complete set of essential ones, as well as a number of other useful elements. Potassium improves brain function, maintains elasticity of blood vessels and regulates acid-nitrogen and water balance. Magnesium supports the nervous, cardiovascular and digestive systems. Phosphorus is good for muscles, teeth and bones. Rye sprouts are a relatively high-calorie product, but in moderate doses they even help regulate body weight, as they have a well-balanced composition and contain dietary fiber that accelerates metabolism.

Ingredients: Rye seeds* 100%

*product of organic farming

Recommendations for use: At home, sprouts are prepared as follows: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled on gauze in one layer and poured with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, e.g. peas, soybeans, chickpeas, etc., or seeds with shells, e.g. pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.

Expiry date and batch: Marked on the package.

Storage: In a dry place, away from direct sunlight.

Expiry date and batch: Marked on the package.

Manufacturer: Dary Natury, Poland