Blue poppy (seeds), 250 g Dary Natury

MAK NIEBIESKI (250 G)

BLUE POPPY (250 G)

Dary Natury's Blue Poppy product is 100% seeds of the Meconopsis betonicifolia plant, also known as the Himalayan poppy. The seeds of the blue poppy are a rich source of B vitamins, folic acid, E, C and D. The poppy is a storehouse for micro- and macroelements, such as potassium, calcium, magnesium and iron. The blue poppy is an excellent food and medicinal plant. Only the seeds are consumed. They contain up to 55% fat, up to 20% protein and up to 20% carbohydrates. In its composition, the seeds also have a lot of dietary fiber, thanks to which they have a beneficial effect on the digestive system. The blue poppy is an excellent food and medicinal plant. The seeds have a positive effect on the absorption of food. They are widely used in cooking. Buns, bagels, pies, biscuits, crackers and other baked goods are sprinkled with poppy seeds, halva and various confectionery are prepared.

Health benefits of using blue poppy seeds:

• Improve metabolism and can be used in diets to reduce body weight;

• They help digest food and prevent stomach disorders;

• They are used in the production of drugs aimed at reducing pain and relieving spasms;

• They tone the nervous system and raise the mood, but they also deal with insomnia;

• The vitamin E contained in the seeds is an antioxidant and immunomodulator that protects the body from harmful substances and increases its resistance to infections.

How are poppy seeds used in cooking?

In raw form, the seeds are tasteless, but when heated, they acquire a mild spicy-sweet taste of roasted nuts. Before use, poppy seeds are usually soaked in water or milk for at least 2 hours. In cooking, they are used both independently and in combination with other spices. Roast the seeds in a dry pan for 2-3 minutes. In this variant, the product is mainly used in Turkish cuisine. Indian cooks add poppy seeds mixed with coconut to food. In West Bengal and Bangladesh, white poppy seeds are mostly used to enhance the creamy texture of mashed potatoes. In Austria and Hungary, the poppy is an indispensable ingredient in the traditional strudel. In the Balkans, poppy seeds are widely used for sprinkling dough products - bread, muffins, pretzels and others.

Ingredients: Blue poppy (seeds 100%).

Blue poppy seeds are a rich source of B vitamins, folic acid and vitamin E, calcium and magnesium. They also contain a lot of dietary fiber, thanks to which they prevent constipation.

Recommendations for use: A healthy addition to your breakfast cereal or smoothie.

Storage: In a dry place, away from direct sunlight.

Expiry date and batch: Marked on the package.

Manufacturer: Dary Natury, Poland