Sunflower - Organic seeds for sprouts, 50 g Dary Natury

Slonecznik Nasion ana kielki EKO

Sunflower, BIO seeds for sprouts

EKO nasiona na kiełki Słonecznik is organic sunflower seeds for growing sprouts at home. Sprouted seeds are one of the most useful and ecologically clean, living foods for the human body. Grown at home, they are ecological because they are raw and not treated with fertilizers and pesticides. Sunflower sprouts contain a lot of zinc, iron, copper, phosphorus, calcium, sulfur and vitamins D and E. Recommended as a supplement to diets for weight loss and vegetarian nutrition. At home, the sprouts are prepared in the following way: Take a raw peeled sunflower, clean it, rinse it and put it in a glass jar. Fill the jar almost to the top with water. You leave the sunflower in the water between 6 and 12 hours. Take a flat tray or plate, cover with cheesecloth and spread the sunflower seeds. Wash it every day. After 2-4 days, the seeds germinate. Before eating the sprouts, rinse them.

Benefits of sunflower sprouts:

• Sunflower sprouts slow down aging processes in the body, have a good cosmetic effect and are a very good source of vitamin E.
• Sunflower sprouts are rich in omega-6 and omega-9 essential fatty acids, proteins, amino acids and minerals - calcium, magnesium, iron, phosphorus, zinc, etc.
• Consuming sunflower sprouts has a beneficial effect on the body, improving the condition of the skin and hair.
• Sprouts can be especially beneficial for people with digestive problems and more sensitive digestive systems, as they help facilitate metabolism and ease the burden of processing food.
• They increase the efficiency and full functioning of the nervous system, treat eczema and stomach ulcers.
• Sunflower sprouts preserve good vision, coordination of movements, strengthen teeth and make hair thick and beautiful.

The specific characteristics and properties of the key ingredient – ​​sunflower sprouts:

The sunflower (Helianthus annuus) is an annual crop native to North America. In Europe, the plant was brought in 1510 and sown in the botanical garden of Madrid. The sunflower is grown for the seeds, from which a vegetable oil with excellent nutritional and taste qualities is obtained. Sunflower seeds and their sprouts contain unsaturated fatty acids - linoleic and oleic, as well as phytosterols, together they lead to the lowering of cholesterol levels. This makes sunflower sprouts useful for cardiovascular diseases and high blood pressure. In addition, they are rich in vitamins and minerals. The vitamin E they contain is an important antioxidant. In addition to regulating and restoring vital processes in the body at all ages, sunflower sprouts also help with colds. Regular use of sunflower sprouts rejuvenates the body and increases its performance. They also have anti-inflammatory effects, which as a result reduce the symptoms of asthma, osteoarthritis and rheumatoid arthritis. The content of calcium, zinc, magnesium, copper, selenium and other trace elements is high. Sunflower sprouts are extremely pleasant in taste, they resemble the taste of hazelnut. In cooking, they are used in soups, pasta, desserts, etc.

Ingredients: sunflower seeds 100%

*product of organic farming

Recommendations for use : At home, sprouts are prepared in the following way: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled on gauze in one layer and poured with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, e.g. peas, soybeans, chickpeas, etc., or seeds with shells, e.g. pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.

Expiry date and batch: Marked on the package.

Storage: In a dry place, away from direct sunlight.

Expiry date and batch: Marked on the package.

Manufacturer: Dary Natury, Poland