Soja Nation ana kielki EKO
Soy, BIO sprout seeds
EKO nasiona na kiełki Soja represents seeds from soybeans, a product of organic farming, to obtain sprouts at home. Soy sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. Sprouts are rich in vitamins C, B1, B2, B6, A, PP, iron, calcium and magnesium. They are an antioxidant, give energy and appetite. They have a calming effect on the nervous system. At home, the sprouts are grown as follows: Wash the soybeans and arrange the seeds in a single row in a plastic container with a wide bottom so that they sprout evenly. Pour water at room temperature and close the container loosely - the seeds must breathe. After 12 hours, drain the water, rinse the soybeans, dry them slightly, spread them on wet gauze, folded in several layers, and leave for another 12 hours, when the first sprouts should appear.
Benefits of Soy Sprouts:
- Strengthening immunity. Due to the high content of vitamin C in the composition and in general a rich vitamin and mineral complex, soy sprouts strengthen the immune system well.
- Calming the nervous system. The composition of soy sprouts includes magnesium, which has a particularly beneficial effect on the quality of sleep. Magnesium also nourishes brain cells, stimulating their activity and strengthening memory.
- Cleansing the intestines and accelerating metabolism. The fibers contained in the sprouts are necessary for our body to clean the intestines in a timely manner and prevent digestive disorders. Thanks to the balanced composition, the product saturates well and for a long time and supports weight loss.
- Improving women's health. Soy sprouts are especially useful for women who have entered menopause. The product affects the hormonal background and helps to reduce the manifestations of unpleasant symptoms, including sweating, hot flashes, mood changes.
- Prevention of diseases of the cardiovascular system. The product is a source of healthy unsaturated fats that help lower bad cholesterol, which in turn is an excellent prevention of thrombosis, atherosclerosis and, as a result, acute heart failure.
- Increase endurance. Because of their high protein content, sprouts are a good way to quickly restore energy and relieve fatigue.
- Prevention of anemia. Soybean sprouts are an excellent source of iron, which is why their use is recommended for anemia and predisposition to anemia.
- Beneficial effect on the fetus. A rich complex of vitamins and minerals, especially folic acid, makes soybean sprouts a good product in the diet of expectant mothers. They help the overall beneficial development of the child, in particular the formation of the nervous system.
The specific characteristics and properties of the key ingredient - soy sprouts:
Soybean (Glycine max) is an annual plant of the Legume family, cultivated because it is a valuable oil-producing crop and a rich source of protein in human food and animal feed. Soybean holds the record for protein content among plant foods, which allows it to be used to prepare a wide variety of dishes. In addition, soy demonstrates a truly unique composition - almost all the necessary vitamins and minerals are concentrated in the product. Maximum benefit for the body is soy in the form of sprouts. During germination, the composition of soybeans undergoes tangible positive changes: starch turns into malt sugar, fat into fatty acids, the concentration of vitamins increases and the product becomes easily digestible. Soy sprouts are a low-calorie product, which means that even those who want to lose weight can safely afford to experiment with it. In addition, soybean sprouts are a real storehouse of vitamins, minerals, amino acids, fatty acids and other biologically active substances that our body needs every day.
Ingredients: soybean seeds* 100%
*product of organic farming
Recommendations for use : At home, sprouts are prepared in the following way: Take a flat plate, cover it with gauze or other water-absorbing material. Seeds are sprinkled on gauze in one layer and poured with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, e.g. peas, soybeans, chickpeas, etc., or seeds with shells, e.g. pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.
Expiry date and batch: Marked on the package.
Storage: In a dry place, away from direct sunlight.
Expiry date and batch: Marked on the package.
Manufacturer: Dary Natury, Poland
