Ashwagandha Korzen EKO
Ashwagandha (root)
Ashwagandha root (Withania somnifera) is known and valued primarily in Ayurvedic medicine. It is found in India, North Africa and the Middle East. Apart from Ayurvedic folk medicine, it is also used in confectionery. It has adaptogenic properties, i.e. increases the body's resistance to adverse factors. It also has a positive effect on the cardiovascular system, adds energy, contributes to stress reduction and stimulates mental and cognitive activity. Ashwagandha root has anti-inflammatory properties as well as boosting immunity. The product is ecological and available in the form of dried chopped roots.
Ashwagandha Root Benefits:
- Stress and Anxiety: Ashwagandha root is widely known for its adaptogenic properties that help the body adapt to stress and reduce anxiety levels. The herb balances the levels of cortisol, the stress hormone, in the body.
- Energy and stamina: Ashwagandha root helps increase energy and stamina. Improves physical and mental endurance by reducing fatigue and increasing vitality.
- Improving memory and concentration: The herb has a positive effect on cognitive functions such as memory and concentration. Stimulates increased mental clarity and improved learning ability.
- Sleep and relaxation: Ashwagandha root improves sleep quality and relieves insomnia. It has a calming effect on the nervous system and promotes relaxation.
- Antioxidant protection: The herb contains antioxidants that help fight harmful free radicals in the body. Fights inflammation and protects cells from damage.
Specific characteristics and properties of the key ingredient Ashwagandha:
Ashwagandha (Withania somnifera), also called Indian ginseng or winter cherry, is a plant that is used in Ayurvedic medicine to treat various ailments. It is a branched evergreen shrub of the Solanaceae family. It has a height of thirty centimeters to a meter, in rare cases it reaches two and a half meters. Grows mainly in India and Central Asia. Medicinal raw materials are the roots and fruits of the plant. Research on ashwagandha has shown that it has a positive effect on stress, anxiety and depression, helping the body to adapt to stressful situations. The herb also increases hormone levels, including testosterone, and stimulates sexual activity in men. Ashwagandha also has anti-inflammatory properties, improves the functioning of the thyroid gland, promotes weight loss, reduces fat, lowers cholesterol, and stimulates the brain. According to a study investigating the cognitive effects of the herb, it has been shown to improve overall memory and concentration. The herb contains active substances called withanolides, which are thought to be responsible for many of the plant's benefits. Due to our busy lifestyle, ashwagandha is an extremely suitable herb for the prevention and treatment of diseases caused by stress, such as: arthritis, hypertension, diabetes, premature aging, neurodegenerative diseases (Alzheimer).
Ingredients: *ashwagandha root ( Withania somnifera - radix )*.
* product of organic farming
Recommendations for use: pour one teaspoon with a glass of boiling water and let it boil for about 10-15 minutes. Take 1-2 times a day.
Expiry date and batch: Marked on the package.
Storage: In a cool and dry place, away from direct sunlight.
Expiry date and batch: Marked on the package.
Manufacturer: Dary Natury, Poland