L-Tryptophan 500mg - 60 capsules
L-Tryptophan 500mg - 60 capsules
L-tryptophan is an essential amino acid and precursor to serotonin and melatonin in the body. Melatonin has a positive influence on a person's day and night rhythm. Serotonin is also known as the "happiness hormone". Thus, L-tryptophan supports mood. This amino acid is also responsible for other important biochemical reactions. It affects the quality of sleep and recovery after physical and mental stress. Supports immunity, mental activity and memory. The reduction of aggressive behavior and the elimination of anxiety after taking L-tryptophan is explained by its effect on neurotransmitters that provoke the development of mental disorders. Mattisson's L-tryptophan vegetarian capsules also contain vitamin B6.
Vitamin B6 is involved in immune function and helps the body use and store protein and carbohydrates from food as glycogen. It is essential for over 100 different enzymatic reactions. It promotes the formation of hemoglobin and helps red blood cells carry oxygen through the blood. It stimulates neurotransmitters and hormones that affect mood and regulate the body's biological clock.
Action of L-tryptophan
Inadequate intake of protein foods and other factors can lead to a decrease in the level of amino acids in the body, which provokes a number of negative health consequences.
L-tryptophan is an important amino acid that affects many biochemical processes. The main reasons for the increased role of L-tryptophan is that, on the one hand, this substance is necessary for the synthesis of proteins and the construction of protein structures, and on the other hand, that it is involved in a number of important functions of the body. When the intake of amino acids is insufficient, most of the substance is distributed to other general processes, as the synthesis of melatonin, serotonin, as well as other biochemical reactions slow down.
Main functions of L-tryptophan in the human body
• Participates in the synthesis of vitamin B3 (niacin);
• It is necessary for the production of serotonin;
• It is needed for the synthesis of melatonin;
• Supports the immune system;
• Improves mental activity, memory and cognitive functions;
• Increases concentration and focus, improves learning;
• Reduces the risk of spasm of the heart muscle and other tissues;
• Normalizes cholesterol level (together with lysine);
• Participates in the metabolism of carbohydrates and proteins;
• Normalizes appetite and reduces the feeling of hunger;
• Supports gastrointestinal health;
• Can support recovery after a hard workout;
• Due to its ability to promote restful sleep, it can deal with insomnia and reduce fatigue;
• Used to support the treatment of depression, increases the ability of the central nervous system to cope with stress.
| Ingredients: |
In 1 cap.: |
Dn. dose: |
L-Tryptophan |
500 mg |
1500 mg |
L-Tryptophan, rice bran extract, magnesium stearate, magnesium silicate, gelatin capsule.
Application: Contributes to the normal functioning of the nervous system.
Note : Not to be used during pregnancy or lactation or by persons taking antidepressants. Not to be used as a substitute for a varied and complete diet. Do not exceed the daily recommended dose.
Recommended daily dose of the product: For adults over 18 years: 1 capsule 1-3 times a day, with plenty of water, 1-2 hours after meals.
Storage : In a cool and dry place, out of reach of children!
Expiry date and batch : Marked on the package.
Manufacturer : Mattisson Healthstyle, Netherlands
