Ashwagandha Efime
Ashwagandha
Food supplement, 60 capsules
Efime Ashwagandha of Ekamedica is a capsule product with an adaptogenic effect , which helps to deal with stress and maintains a good mood. Contains Ashwagandha root extract , in combination with magnesium, vitamin B6 and vegetable silicon dioxide VEGESIL® (produced from rice). Its innovative formula reduces fatigue, irritability and headache symptoms, improves sleep and promotes concentration.
Positive effects of Efime Ashwagandha on human health:
- It favors the work of the nervous system.
- It has adaptogenic properties: improves the body's ability to cope with stress. It reduces the signs of anxiety and depression.
- It reduces fatigue and increases the flow of energy.
- It supports metabolic processes and the control of blood sugar and insulin levels.
- Contributes to the regulation of blood pressure within optimal limits.
- Stimulates brain function, improves memory and cognitive abilities, including in people with brain disorders.
- It is recommended as a prevention against cardiovascular problems, especially in case of overweight and low physical activity.
- It has a positive effect on men's health.
- Accelerates muscle recovery after exercise.
- It helps make the transition easier when the seasons change.
- Strengthens the immune system.
Action of the main ingredients – Ashwagandha, magnesium and vitamin B6:
The synergy of the main active ingredients ensures fast action and high efficiency. The product does not contain preservatives, alcohol, gluten, colorings, preservatives and added sugar.
Ashwagandha (Withania somnifera)
Ashwagandha, also called "winter cherry" and "Indian ginseng", is an evergreen shrub of the Solanaceae or nightshade family. It is distributed in India, the Middle East and some parts of Africa. Due to its numerous benefits on human health, ashwagandha has been popular since ancient times to the present day. This valuable ingredient:
- Improves the function of the nervous system.
- It is characterized by adaptogenic properties: it helps to regulate the level of the hormone cortisol (stress hormone), which is responsible for the occurrence of metabolic, cardiovascular and brain diseases.
- It has an anti-inflammatory effect.
- It has a positive effect on the endocrine system, blood sugar and insulin values.
- Contributes to controlling blood pressure and cholesterol.
- Improves male health by increasing levels of luteinizing hormone, which stimulates testosterone production.
- Increases muscle strength, energy and helps reduce weight.
Magnesium
Magnesium is the mineral that is involved in the most enzymatic reactions in the body. Efime Ashwagandha contains magnesium citrate (the magnesium salt of citric acid), which is its most easily absorbed form. Its action:
- Helps to cope with fatigue and restores energy.
- Balances calcium levels, supports joint and tooth health.
- Relieves cramps, joint and muscle pain.
- Regulates blood pressure and protects the heart.
- It reduces stress.
- It reduces the risk of insulin resistance and is recommended as an adjunct to diabetes therapies.
- Improves sleep quality.
- Acts as a laxative.
Vitamin B6
Vitamin B6 is part of the B-complex group of vitamins, also known as the "women's vitamin". He supports the normal functioning of the body, favors metabolism and mental health. Its most characteristic effects are:
- Balances hormones: reduces symptoms of PMS (premenstrual syndrome). Suitable for women of childbearing age and during pregnancy.
- It improves the metabolism of fats, proteins and carbohydrates.
- It has a positive effect on the mental and emotional state.
- Relieves the symptoms of carpal tunnel syndrome.
- Reduces the risk of kidney stones.
- Contributes to better memory and concentration.
Ingredients: |
In 2 caps.: |
Dn. dose: |
NRV% |
Magnesium |
112.5 mg |
112.5 mg |
30% |
Ashwagandha Extract KSM-66 root (Withania somnifera L.) standardized to 5% anolides including 10% withanolides |
200 mg |
200 mg |
** |
Vitamin B6® (pyridoxal-5-phosphate) |
2.8 mg |
2.8 mg |
200% |
Silica of vegetable origin (from rice).
Does not contain: Alcohol, gluten, dyes, preservatives, sugar.
Application : Supports the activity of the nervous system.
Note: Not to be used as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.
Recommended dose for daily intake of the product: For adults over 18 years: 2 capsules per day, during meals.
Storage: In a cool and dry place, out of reach of children, away from direct sunlight.
Expiry date and batch : Marked on the package.
Manufacturer: EkaMedica, Poland.