A nutritious legume that is an excellent source of plant-based protein, fiber, iron, and magnesium. The unbleached form contains more fiber than blanched mung beans, which is beneficial for digestion and maintaining stable blood sugar levels. Organic origin ensures that it is grown without synthetic pesticides and GMOs
Mungbohnen (ungeschält & ganz), Bio / Green mung beans (unpeeled), BIO – 500 g is an ancient crop with a thousand-year history in Asian cuisine and traditional medicine. The product comes from controlled organic farming, without additives, GMOs or chemical processing. Unpeeled mung beans are rich in nutrients and are distinguished by a delicate taste and universal use in cooking – suitable for soups, curries, sprouts or side dishes.
Advantages and health benefits
● Source of plant protein – contains all essential amino acids, making it ideal for adding to the menu of vegetarians and vegans.
● Rich in fiber – aids digestion, regulates blood sugar levels and helps to provide a longer-lasting feeling of satiety.
● With a low glycemic index – suitable for people controlling blood sugar, including those with diabetes or insulin resistance.
● Antioxidant properties – thanks to the high content of flavonoids and phenolic compounds, it helps fight free radicals.
● Easy to digest – unlike other legumes, mung beans are lighter and gentler on the digestive system.
● Stimulates detoxification – in the Ayurvedic tradition, mung beans are used to cleanse the body and balance the doshas.
Action of the active ingredients
1. Plant proteins and amino acids: They help build muscle mass and repair processes in the body.
2. Soluble and insoluble fiber: Regulate intestinal flora, improve peristalsis and lower cholesterol levels.
3. B vitamins (including folic acid): Support the nervous system, mental health, and energy metabolism.
4. Minerals (iron, magnesium, potassium, zinc): Maintain blood circulation, muscle function, and electrolyte balance.
5. Antioxidants: Reduce inflammatory processes and help protect cells.
Who is the product suitable for?
● For vegans and vegetarians looking for a complete source of plant-based protein.
● For people with a healthy lifestyle who prefer clean, organic certified foods.
● For people suffering from digestive problems, as mung beans are light and easily digestible.
● Suitable for pregnant and breastfeeding women – rich in folic acid and iron.
● Excellent choice for detox and Ayurvedic regimens.
Green mung beans (unpeeled) are a balanced, nutritious and versatile product that deserves a place in modern healthy cuisine.
Ingredients: Green mung beans* (unpeeled whole beans).
* from controlled organic farming
|
Nutritional values : |
100g:
|
| Energy |
1453 kJ /347 kcal |
| Fats |
1.15 grams |
| of which saturated |
0.35g |
| Carbohydrates |
46.3g |
| of which sugars |
6.6g |
| Fiber |
16.3g |
| Proteins |
23.8g |
| Salt |
< 0.038g |
500g
Storage : In a dry place, away from direct sunlight.
Expiration date and batch : Marked on the packaging.
Manufacturer: Amla Natur GmbH, Germany
