The product is a combination of zinc and magnesium in the form of chelated minerals and amino acids, which improves absorption and prolongs their effect in the body .
It is a natural non-steroidal anabolic formula with a strong antioxidant effect . The individual substances are important for daily protection against the oxidative effects of free radicals, which increase during intense exercise and stress .
ZMA helps increase levels of free testosterone, IGF 1 (insulin-like growth factor) and growth hormone , which are the most anabolic hormones in the human body, responsible for increasing muscle strength and volume. It also contributes to deeper and more restful sleep and prevents muscle cramps .
Designed for athletes and active people looking to increase strength and muscle mass.
Directions for use: 1 dose /2 capsules for women and 3 capsules for men/, before bedtime. For best effect - on an empty stomach and without other supplements or foods containing calcium, as it reduces the absorption and action of zinc. For heavy training, it is also recommended to use 1 dose 1 hour before training.